Learn the basics of Ayurvedic principles focusing on Kapha Dosha. Learn to balance the elements of water and earth in correlation to processing emotions and life transitions during this season. Gain an understanding of how diet, movement and lifestyle can support Kapha dosha during it’s most heightened phase of the year. Receive a custom made balancing tea and reading material to take home with you.

In this class you will learn:

• Kapha balancing asana (body movement)

• Balancing breathwork for spring

• Philosophy and energetics of how to balance the chakras

• Herbal and dietary support for Kapha season

• Herbal tea and oil recommendations for your body type and to balance Kapha Dosha

Investment: $65

The Ayurveda Basics series will focus on the Ayurvedic principles of the Dosha, sub Dosha, the elemental properties and influences, and how this understanding can help create a more balanced, harmonious life. Ayurveda is the ancient East Indian Medicine practice that utilized the wisdom of the body and Earth to increase health and vitality.

Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.

Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.

Join this mixed-gender space led by Damien Gibbs and Robyn McCarthy where men and women can learn from each other, engage in thought-provoking discussions, and develop skills for healthy and constructive communication. A space where we can come together to share perspectives, challenge ideas, and build deeper connections through conversation. This group encourages open dialogue, active listening, and growth in a way that fosters understanding, reflection, and thriving relationships.

Explore the Balance Between Independence & Connection:

● How do you balance self-reliance with asking for help?
● When was a time you needed support but hesitated to ask for it? Giving & Receiving Feedback
● Why is it easier to give feedback than to receive it? Or is it not?
● How do you typically respond when given constructive criticism?

This class meets every other week.
Investment is $20 for single person and $35 for couples.

Examples of Co-ed topics: Bridge-building discussions that can really reshape how men and women communicate, connect, and support each other.

The circles are not therapy, but they are therapeutic—providing participants with the tools, insights, and perspectives that promote personal growth, emotional intelligence, and interpersonal connection in a way that feels natural, engaging, and empowering. The goal is to create consistent and reliable spaces where people can come together, build community, and experience growth in a structured yet organic way—all while keeping the focus on what works rather than what’s broken.

About the Facilitators:
Robyn McCarthy is a holistic mental health facilitator with a master's in social work, specializing in mental health and trauma. She is dedicated to innovation through reimagining therapeutic spaces and empowering individuals to reflect on their mental wellness through bonding, conversation, and growth.

Damien Gibbs is a Holistic Therapist, (LCSW) Reiki Practitioner, Foot Reflexologist and Sound Therapist. He promotes wellness through awareness of what hinders emotional growth with an emphasis on body awareness, relationship patterns and the grief process that often accompanies personal empowerment.

Join Christopher Kokoll for a mindfulness class to help you increase self-awareness and compassion while addressing themes of healing throughout your life. Mindfulness sessions use meditation as an access point into our unconscious tendencies. Once the unconscious tendency is seen clearly, the focus of meditation becomes restructuring your energy system to soften and release the vibrations and memories that hold the tendency in place.

Investment: $15
Or package of class with personal mindfulness session 60 min $75

Drop in, or Venmo @christopher-kokoll
or use PayPal: christopher.k.kokoll@gmail.com

About Christopher:
Christopher has been working as a mindfulness coach for the past four and a half years. Christopher was exposed to healing through vedic spirituality. He has worked closely with traumatized populations in social services, aiding their emotional and psychological healing with meditation as the entry point. He also enjoyed assisting with monthly grief retreats during his employment at LEAF social service. In his experience, healing his karma has profoundly helped his mental and emotional wellbeing. When not meditating he enjoys working out with his 200 lbs sandbag (its so heavy) and playing with this puppy Chumndi (aka Chewy for short.)

Read More About Mindfulness:
Once enough of an old tendency dissipates a new way of operating naturally emerges from one's True Nature within. This session can help prepare one's awareness and energy system for the Uncovering & Addressing Lifelong Themes of Healing class to come. As well as prepare one mentally and emotionally for that journey.With our intention (and Grace) we allow insights to spontaneously emerge in meditation No longer is the surface level chatter of the mind being observed, but Grace is shining our awareness like a flash into areas of great importance for our development and helping us arrive at deepened understandings Our intention will be to uncover and address the most important healing theme of this lifetime.

This is a journey, there are layers of conditioning to be progressively moved through and seen at the right time. Less and less is meditation a willy-nilly observation of a scattered mind or sitting with whatever random trigger has popped up More and more we want to cultivate specificity in meditation, focus, and the spiritual fire to learn what our soul is here to teach us Our soul’s healing themes cluster around early childhood experiences. And for some of us, these themes are seen over many lifetimes.

As we gain greater traction on healing this profoundly important area, we may also begin to see a purpose emerging on the other side of our pain, that has been lying dormant At this level, psychological healing, becomes indistinguishable from spiritual transformation

Join our free event the first Friday of each month! First come, first serve, so arrive early!

Offerings will include:

• Breathwork

• Qigong

• Somatic Yoga

• Sound Healing

• Yoga Nidra

• And More!!

Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body. This class is donation based. Just drop in or call Claudia for more information!

Relationships are energy exchanges—are yours fueling or draining you? Join Robyn McCarthy and Jodi Petersen for a powerful workshop where we blend holistic mental health and quantum energy alignment to strengthen your connections, set your boundaries, & elevate your energy. Learn to balance your giving & receiving and experience interactive exercises to connect with intention, exchange energy wisely & thrive socially.

Investment$45.

✅ Learn the hidden energy dynamics of social interactions
✅ Discover how self-worth influences your connections
✅ Strengthen your ability to give AND receive with balance
✅ Protect your energy & avoid social burnout
✅ Experience interactive exercises to enhance social awareness

Find out more about this monthly workshop series by contacting Robyn at Thementalwellnesspivot@gmail.com or Jodi at jodi@chicoholisticwellness.com.

Robyn McCarthy is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.

Jodi Petersen, a Health & Life Coach, multi-lineage Reiki Master and Sound Healer guides personal transformation through a blend of holistic coaching and energy work that supports a deeper connection to the body & intuition, holistic healing and energetic expansion. She specializes in stress reduction, emotional regulation and mindset shifts to achieve better health and wellbeing.

Check out Jodi and Robyns podcast from the last workshop on the topic of Emotional Wellness.

Join Jessica Parasimo who will guide you through a live Archangel Empowerment transmission which creates a empowered connection to 7 Archangels for use in daily life or professional practice.

This class is open to those who are looking to grow, explore and expand spiritual connection with the self, higher self, and the Angelic realms. Each attendee will receive a manual with information covered in class. This live transmission is carried out through the use of singing bowls as a meditation. Once the transmission is complete, ample time to share experiences with the group will be offered and may include hands on practice using the Angelic frequencies . The manual includes tools and practices to be utilized at home to maintain and deepen the connection made in class.

The 7 Archangels you will be connecting with during this transmission:

1. Archangel Michael Who serves in the First Ray which is the Blue Ray and the Ray of Protection and Power.

2. Archangel Jophiel who serves on the Second or Yellow Ray which is the Ray of Illumination and Wisdom.

3. Archangel Chamuel who serves on the Third or Pink Ray which is the Ray of Love.

4. Archangel Gabriel who serves on the Fourth or White Ray which is the Ray of Harmony and Purity.

5. Archangel Raphael who serves on the Fifth Ray or Green Ray which is the Ray of Healing.

6. Archangel Uriel who serves on the Sixth Ray or Gold Ray which is the Ray of Peace.

7. Archangel Zadkiel Who serves on the Seventh Ray or Violet Ray which is the Ray of Freedom.

Pre-registration is required and limited spaces are available. If payment plan is needed, contact Jessica directly as a deposit to hold space will be required and remaining amount paid at time of class.

Contact Jessica at aplaceforwellness.org or (530) 739-2395

”Jessica has been a true gift on my spiritual journey.  Her Reiki sessions leave me feeling lighter yet grounded, and I always come away with a newfound insight that she helps me unearth.

I’ve also had the privilege of attending her Archangel Reiki class. It was transformative. Powerful yet tender, like a divine embrace that reconnected me to my own strength and light.  I felt so supported through the entire process, even long after the class ended. Jessica’s heart shines through every service she offers. She’s not just a healer but a soul sister who walks with you toward wholeness. For anyone seeking to deepen their spiritual path, I can’t recommend her enough.”

-Sara B

About Jessica

Hi, I’m Jessica! I started my journey as a wellness provider in Pompano Beach Florida. I graduated from the Florida College of Natural Health with 650 hours of massage therapy training on July 21, 2007. I later received my license to practice from the NCTEMB on Oct 12, 2007. After a few years of exploring the United States I grounded in the mountains of Northern California.  I received my certification for massage therapy by the California Massage Therapy Council.

Having an awareness of a strong need for healthy energetic boundaries and hygiene tools I took my Usui Holy Fire Reiki level 1 and 2 training in March of 2021 in Chico California. I continued my training and recieved my master teacher training in Mt Shasta California with Jane Miners of Rooted Life Reiki Aug of 2022, followed by Karuna Reiki training in 2024. I live in a rural area of Northern California where i enjoy homesteading, crafting, and raising my 3 kids.

Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.

Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛

This class will be held in the Consultation room in the back by the Apothecary.

Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.

Investment: $20
Discounts available for more groups attended

For more information, contact Robyn: Thementalwellnesspivot@gmail.com

Experience deep healing as you reconnect with your body’s innate resilience. Through gentle movement, breathwork, and somatic awareness, you’ll learn to release stored stress, regulate your nervous system, and restore emotional balance. The workshop will conclude with a deeply restorative Yoga Nidra practice, guiding you into a state of profound relaxation where your body and mind can fully integrate the healing work. Give yourself the gift of deep relaxation and embodied healing—your journey starts here.

Investment: $30

About Jeanette

Jeanette is a certified yoga therapist (C-IAYT) and Holy Fire Reiki Master who specializes in somatic and trauma informed yoga. She's passionate about guiding her clients to self-empowerment through education and nervous system regulation.

For more information, please call Jeanette at 530-828-4725

Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the workshop

APRIL-JUNE 2025

Monday 4/14 @ 5:30-7pm

Monday 5/12 @ 5:30-7pm

Tuesday 6/10 @ 5:30-7pm

$20 per session. Students get 20% off with the discount code STUDENT.

Reserve your spot

Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.

Join this mixed-gender space led by Damien Gibbs and Robyn McCarthy where men and women can learn from each other, engage in thought-provoking discussions, and develop skills for healthy and constructive communication. A space where we can come together to share perspectives, challenge ideas, and build deeper connections through conversation. This group encourages open dialogue, active listening, and growth in a way that fosters understanding, reflection, and thriving relationships.

Explore the Balance Between Independence & Connection:

● How do you balance self-reliance with asking for help?
● When was a time you needed support but hesitated to ask for it? Giving & Receiving Feedback
● Why is it easier to give feedback than to receive it? Or is it not?
● How do you typically respond when given constructive criticism?

This class meets every other week.
Investment is $20 for single person and $35 for couples.

Examples of Co-ed topics: Bridge-building discussions that can really reshape how men and women communicate, connect, and support each other.

The circles are not therapy, but they are therapeutic—providing participants with the tools, insights, and perspectives that promote personal growth, emotional intelligence, and interpersonal connection in a way that feels natural, engaging, and empowering. The goal is to create consistent and reliable spaces where people can come together, build community, and experience growth in a structured yet organic way—all while keeping the focus on what works rather than what’s broken.

About the Facilitators:
Robyn McCarthy is a holistic mental health facilitator with a master's in social work, specializing in mental health and trauma. She is dedicated to innovation through reimagining therapeutic spaces and empowering individuals to reflect on their mental wellness through bonding, conversation, and growth.

Damien Gibbs is a Holistic Therapist, (LCSW) Reiki Practitioner, Foot Reflexologist and Sound Therapist. He promotes wellness through awareness of what hinders emotional growth with an emphasis on body awareness, relationship patterns and the grief process that often accompanies personal empowerment.

Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.

Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛

This class will be held in the Consultation room in the back by the Apothecary.

Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.

Investment: $20
Discounts available for more groups attended

For more information, contact Robyn: Thementalwellnesspivot@gmail.com

This special Yoga Nidra practice will be an exploration of the Chakra System, and a deeply relaxing practice of self-inquiry geared towards identifying, clearing and balancing each Chakra through sound and visualization. Join Cheri Neal for this unique experience.

Join Damien Gibbs, Cheri Neal and Katya Miller for a blissful sound bath and group healing session. Rest and receive collective healing vibrations, while basking in an immersive sound and gong bath by Damien Gibbs. Reserve a Yoga mat to enjoy the sound bath or reserve a Thai mat to receive Thai massage during the sound bath. Space is limited, so reserve your spot!

There are 3 sessions per date for 45 minutes each. Reserve a session for one of these dayes: 3/23, 4/27 and 5/18. Sessions are at 12:15, 1:15 and 2:15.

Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.

Join this mixed-gender space led by Damien Gibbs and Robyn McCarthy where men and women can learn from each other, engage in thought-provoking discussions, and develop skills for healthy and constructive communication. A space where we can come together to share perspectives, challenge ideas, and build deeper connections through conversation. This group encourages open dialogue, active listening, and growth in a way that fosters understanding, reflection, and thriving relationships.

Explore the Balance Between Independence & Connection:

● How do you balance self-reliance with asking for help?
● When was a time you needed support but hesitated to ask for it? Giving & Receiving Feedback
● Why is it easier to give feedback than to receive it? Or is it not?
● How do you typically respond when given constructive criticism?

This class meets every other week.
Investment is $20 for single person and $35 for couples.

Examples of Co-ed topics: Bridge-building discussions that can really reshape how men and women communicate, connect, and support each other.

The circles are not therapy, but they are therapeutic—providing participants with the tools, insights, and perspectives that promote personal growth, emotional intelligence, and interpersonal connection in a way that feels natural, engaging, and empowering. The goal is to create consistent and reliable spaces where people can come together, build community, and experience growth in a structured yet organic way—all while keeping the focus on what works rather than what’s broken.

About the Facilitators:
Robyn McCarthy is a holistic mental health facilitator with a master's in social work, specializing in mental health and trauma. She is dedicated to innovation through reimagining therapeutic spaces and empowering individuals to reflect on their mental wellness through bonding, conversation, and growth.

Damien Gibbs is a Holistic Therapist, (LCSW) Reiki Practitioner, Foot Reflexologist and Sound Therapist. He promotes wellness through awareness of what hinders emotional growth with an emphasis on body awareness, relationship patterns and the grief process that often accompanies personal empowerment.

Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga for a restorative and renewing Pranic Sound Bath. Experience deep inner clarity with gentle movement & breath practices that nourish the parasympathetic nervous system, followed by a sound bath savasana to integrate and recharge at the cellular level. No prior experience necessary. Please wear comfy clothing, and bring water. Space is limited. Investment: $45

Join our free event the first Friday of each month! First come, first serve, so arrive early!

Offerings will include:

• Breathwork

• Qigong

• Somatic Yoga

• Sound Healing

• Yoga Nidra

• And More!!

Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛

This class will be held in the Consultation room in the back by the Apothecary.

Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.

Investment: $20
Discounts available for more groups attended

For more information, contact Robyn: Thementalwellnesspivot@gmail.com

Somatic Yoga Therapy is the bottom-up approach to healing chronic and traumatic stress. The techniques in Somatic Yoga Therapy address the physical, mental, emotional, and spiritual elements of healing in a way that respects a person’s need to move slowly, feel safe, and have control over their experience. In Somatic Yoga Therapy, you’ll learn to process your experiences by working with the body and it’s sensations. Through this work, you’ll cultivate resilience that will support you in regulating your nervous system and feeling more integration between your heart, mind, body, and spirit.

Sliding Scale Investment $240-400
Your enrollment fee includes a 1-hour private assessment appointment with Jeanette.

Jeanette is a certified yoga therapist (C-IAYT) and Holy Fire Reiki Master who specializes in somatic and trauma informed yoga. She's passionate about guiding her clients to self-empowerment through education and nervous system regulation.

Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the workshop

MAY-JUNE 2025

Monday 5/12 @ 5:30-7pm

Tuesday 6/10 @ 5:30-7pm

$20 per session. Students get 20% off with the discount code STUDENT.

Reserve your spot

Join Damien Gibbs, Cheri Neal and Katya Miller for a blissful sound bath and group healing session. Rest and receive collective healing vibrations, while basking in an immersive sound and gong bath by Damien Gibbs. Reserve a Yoga mat to enjoy the sound bath or reserve a Thai mat to receive Thai massage during the sound bath. Space is limited, so reserve your spot!

There are 3 sessions per date for 45 minutes each. Reserve a session for one of these dayes: 3/23, 4/27 and 5/18. Sessions are at 12:15, 1:15 and 2:15.

Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛

This class will be held in the Consultation room in the back by the Apothecary.

Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.

Investment: $20
Discounts available for more groups attended

For more information, contact Robyn: Thementalwellnesspivot@gmail.com

Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga for a restorative and renewing Pranic Sound Bath. Experience deep inner clarity with gentle movement & breath practices that nourish the parasympathetic nervous system, followed by a sound bath savasana to integrate and recharge at the cellular level. No prior experience necessary. Please wear comfy clothing, and bring water. Space is limited. Investment: $45

Join our free event the first Friday of each month! First come, first serve, so arrive early!

Offerings will include:

• Breathwork

• Qigong

• Somatic Yoga

• Sound Healing

• Yoga Nidra

• And More!!

Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the workshop

Learn the basics of Ayurvedic principles focusing on Pitta dosha. Learn to harness and balance the elements of fire and water in everyday life. Balance and more deeply understand emotions and life transitions during this season. Gain an understanding of how diet, movement and lifestyle can support Pitta dosha during it’s most heightened phase of the year.

In this class you will learn:

• Pitta balancing asana (body movement)

• Balancing breathwork for summer

• Philosophy and energetics of how to balance the chakras

• Herbal and dietary support for Pitta season

Investment: $65

Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.

Learn Reiki in a fun and safe environment! No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.

This class will meet on Saturday and Sunday from 10am-5:00pm each day with lunch breaks included each day. Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!

Class Schedule:
Saturday July 12th 10am-5:00pm
Sunday July 13th 10am-5:00pm

Investment: $295/ includes books & materials
$95 non-refundable deposit due at time of registration, counted towards total cost of the class

Expand your personal healing, and Reiki practice! The Reiki level 2 course deepens your understanding of Reiki, how it works will equip you to start your own practice and increase personal healing. Students must have received level one attunement/placement prior to taking this course. Each student will be equipped to use Reiki in their personal life and as a practice or professional service, if they choose. You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide.

Register For This Class!

Snacks, water and tea will be provided along with a lunch break each day. Students must commit to both class meetings, and a follow-up personal meeting with Jane. Personal follow-up meeting will be scheduled individually after the start of class.

Class Schedule:
Saturday September 20th 10am-6pm
Sunday September 21st 10am-6pm

Investment: $395/includes books & materials
$95 non-refundable deposit due at time of registration to count toward total cost of class

Reserve My Spot

Register for the fall Reiki Advanced Practitioner Training! This training is an online/in-Person hybrid, and is open to students of any lineage who have taken Reiki 2 within 3 of months of the start of this class. Students must attend all classes to receive certificate. This class will help you:

• Gain new tools and Reiki empowerments to use in your Reiki practice

• Enhance your practice with advanced Reiki techniques

• Learn to use crystal grids for healing and manifestation

• Learn new techniques for meditating

• Deepen your spiritual journey

• Learn Usui and Holy Fire® symbols

Reserve your spot now!

Students will be required to complete practice hours, meditations, and will have access to phone or online meetings with Jane once this course is completed.

This course is designed for the level 2 Reiki practitioner who is ready to upgrade their Reiki energy to the next level, and wants to connect to higher consciousness in new ways. Students will understand more deeply the transformation that the planet is undergoing, and will be given new Reiki healing tools and skills to assist the self, human consciousness and the planet during this transition.

Students who wish to pass along Reiki attunements to others may continue on to the Master Teacher Training Class, where students receive the 4 Holy Fire® Ingitions (see class descriptions for more details). This class is not required to take the Master Teacher class, but is highly recommended.

Class size is limited to 12 students.

Online Class Schedule:

Saturday October 11th 10:00am - 1:00pm
Saturday October 18th 10:00am - 1:00pm
Saturday October 25th (no class this week)
Saturday November 1st 10:00am - 1:00pm
Saturday November 8th 10:00am - 1:00pm

Final In-Person class meets at Chico Holistic Wellness Center
Saturday November 15th 10:00am - 3pm

Investment: $635/includes books & materials
$135 non-refundable deposit due at time of registration to count towards total cost of class

Register For This Class

Have a question? Contact Jane