Wellness &
Health Coaching
Ayurvedic Health Counseling with Jane Miners
Ayurveda is the traditional Indian practice of life science.
The philosophy behind Ayurveda is that each person has a dominant nature/body type termed "dosha". The three dosha, Kapha, Pitta, and Vata, are associated with the elements earth, water, air, and fire and are present in everyone, yet most people have a dominant dosha or a balance between all three. Understanding your nature can help bring more balance to your whole system; body, mind, and spirit, by finding the right foods, herbs, and even levels of physicality that best suits each person.
Contact Jane to schedule an introductory consultation to help you understand your nature to bring more doshic balance to your life.
Learn more about Jane at RootedLifeReiki.com
Health Coaching with Jodi Petersen (Pierce)
Learn more about Jodi at optimalvitalitycoaching.com
Holistic Health Coaching
Jodi guides clients to tune into their body’s wisdom and helps them design a lifestyle and mindset that reduces stress, relieves discomfort and improves health and well-being physically, mentally, emotionally, and spiritually. Depending on the individual’s intentions, desires, and health needs, Jodi provides guidance and resources to incorporate new habits and tools to improve health and vitality, with a stronger connection to self.
Holistic Health Coaching & Intuitive Healing Session
Catered to the individual’s needs, Jodi will intuitively combine behavioral change and mindset coaching with energy healing, sound, breath, movement, meditation, and visualization practices to develop new lifestyle habits to improve well-being, as well as receive health-promoting healing experiences to enhance, accelerate, and improve the journey to greater wellbeing and self-actualization.
Total Transformation Program
Jodi takes you through a 12-week progressive program of Holistic Health Coaching and Intuitive Energy & Reiki healing to help manage chronic or auto-immune conditions, reduce chronic stress and anxiety patterns, maintain or improve the well-being of the body, mind, and spirit, and achieve your optimal vitality.
Have a question? Contact Jodi here