Yoga & Movement
Click Here to View Our Current Yoga Schedule
Check out Mobility Arts with Elizabeth Mondays @ 6pm
Already have a pass? Book a class now!
Meet Our Yoga Instructors
Learn more about Jane at RootedLifeReiki.com
Jane Miners
Weekly Yoga Classes with Jane
Rise and Flow Yoga
Tuesdays @ 7:30 AM
Meditation & Mantra
Wednesdays @ 6PM
Classic Hatha Yoga
Thursdays @ 10:00am
Jane is an Intuitive Yoga Instructor and Reiki Master Teacher. She teaches that yoga is a personal journey of uniting with the spirit. Her classes are designed to guide each individual to a deeper connection to the self by supporting the body, mind, and spirit. Jane incorporates meditation, breathing, mudra, mantra and Ayurvedic principles in her classes. Jane’s classes are appropriate for any age and stage of life.
Jeanette Conery
Weekly Yoga Classes with Jeanette
Inflexible Yoga
Tuesdays @ 9:00 AM
Jeanette is a Certified Yoga Therapist and Reiki Master with a unique set of skills to address the physical, mental, emotional, and spiritual aspects of human experience. Her specialties include pelvic floor, somatic yoga therapy, osteoporosis, mantra, and yoga philosophy. She is passionate about self empowerment as the means to healing, and leads group and private yoga sessions.
Learn more about Jeanette at www.jeanetteconery.com
Learn more about Tina at www.fairylightyoga.com
Tina Diana
Weekly Yoga Classes with Tina
Kundalini Flow
Thursdays @ 5:30pm
Sundays @ 10:00 AM
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic Kundalini breath work and movement.
Her teaching is heart-centric, with a focus on connecting you with your own inner compass so that the practice can always meet you where you are.
Elizabeth Herndon
Weekly Yoga Classes with Elizabeth
6 PM - Mobility Arts
Mondays @ 6:00 PM
Elizabeth Herndon is the creator of Mobility Arts, a class designed to reduce inflammation in the body, increase functional range of motion and stabilize and strengthen the joints and spine.
Elizabeth spent 11 years as a professional figure skater, and is trained in various types of dance, branches of yoga, kinesthetic stretching, mobility training, physical therapy & resistance training. Elizabeth choreographs and dances in the local dance company, Prohibition Dance in Chico and is passionate about healthy movement and helping all body types achieve healthy physical fitness for longevity.
Learn More about Cheri at cherinealyoga.com
Cheri Neal
Cheri is an experienced yoga instructor, specializing in Prenatal Yoga and Yoga Nidra. Her heart-centered classes are informed by her decades-long yoga practice and are influenced by her love of both Buddhist Meditation and Taoist philosophy. Alignment and safety are of the utmost importance and her classes are appropriate for all ages and experience levels.
Jodi Petersen (Pierce)
Jodi blends Reiki Energy, Quantum Meditation, sound, and breath work with yoga techniques to induce a deep state of relaxation that promotes healing on all levels of the body while improving flexibility, balance, and a greater ability to tap into the body’s wisdom and higher guidance.
Learn more about Jodi at optimalvitalitycoaching.com
Julia Carriker
Julia offers 60 minute Personalized Yoga sessions
As a Certified Yoga Instructor Julia enjoys including optional self care poses for clients that want to take charge of their wellness and health in between sessions to do at home. Julia feels passionate about helping clients release emotional trauma that has been stored in the body that create physical pain. She uses her experience and knowledge to help others achieve a life that feels more free and flowing. Julia also offers energy healing sessions as well to balance chakras and open up blocked or stuck energy for physical, emotional and spiritual health. Call or text 530-436-6312 to book an appointment
Purchase a 5 or 10 Class Pass
Download the Vagaro app and book Yoga classes with any instructor at CHWC!
*passes are non-refundable but do not expire
2024 MONTHLY
YOGA CLASS SCHEDULE
Already have a pass? Book a class now!
MONDAYS
6:00 PM - Mobility Arts with Elizabeth H.
TUESDAYS
7:30 AM - Rise and Flow Yoga with Jane
9:00 AM - Inflexible Yoga with Jeanette
WEDNESDAYS
6:00 PM - Meditation & Mantra with Jane
THURSDAYS
10:00 AM - Classic Hatha Yoga with Jane
5:30 PM - Kundalini Flow with Tina (begins in November)
SUNDAYS
10:00 AM - Kundalini Flow with Tina