Join this space for men to develop emotional awareness, refine communication skills, expand their mindset, strengthen connections, and engage in meaningful conversations that foster self-awareness, resilience, and growth. Damien Gibbs, and Robyn McCarthy will lead this weekly class, where you will find a space for Bonding, Conversation, and Mental Growth. Damien is an LCSW and Holistic Therapist, Robyn McCarthy is an MSW and Holistic Mental Health Facilitator.

This isn’t about struggle—it’s about strength. Join us for real discussions, fresh insights, and the opportunity to level up in life. Examples of Men's topics: Accountability & Growth This focuses on self-responsibility, personal growth, and breaking patterns that don’t serve.

The Mental Wellness Circles are guided conversation spaces designed to foster connection, self-awareness, and personal growth. Unlike traditional support groups, these circles focus on thriving, positivity, and holistic mental wellness rather than just overcoming challenges. They provide an interactive, engaging, and dynamic environment where participants explore meaningful topics, expand their emotional vocabulary, and build the skills necessary for personal and relational development.

Each session is thoughtfully structured with engaging prompts, introspective exercises, and open discussions that encourage self-reflection, connection, and deeper understanding of oneself and others. These circles are a space where people can share, listen, and learn in an environment that is supportive, uplifting, and action-oriented. The current structure includes:

● How do you handle situations when you realize you were wrong?
● What’s a habit you know is holding you back? Self-awareness (Relationships & Communication)
● What’s one assumption people make about you that isn’t true?
● When was the last time you apologized, and how was it received?

Investment: $30.