Workshops & Events

MEDITATION PASSES ARE HERE!
Drop-In $17
Mediation 5 Pass $75
Mediation 10 Pass $145

Join Group Meditation Wednesday evenings at 6-7pm!

Looking for our Yoga Classes Schedule? Click Here!

 
 
 
Filtering by: “Yoga/Meditation”
Meditation Mini-Retreat
Mar
1
Yoga/Meditation

Meditation Mini-Retreat

Join Cheri Neal for 5 days of guided and silent meditation! Learn and practice the Buddhist meditation techniques of Breath-Awareness, Metta Meditation (Loving-Kindness), and more. No experience is necessary. March 1-5th, 6-7am each day @ Chico Holistic Wellness Center
5 classes for $65.00

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Somatic Yoga Therapy
Jan
8
Yoga/Meditation

Somatic Yoga Therapy

Somatic Yoga Therapy is a gentle approach to helping people heal from traumatic stress, anxiety, and depression.

Before beginning this 8-week course, you’ll receive a 1-Hour private session where we'll get to know each other. Over the 8 weeks, the classes are thoughtfully planned to progress at a pace that is beneficial for the participants. The classes are 90 minutes long, meet once per week, and offered on a sliding scale.

Next session begins January 8.
Sunday Afternoons 12-1:30pm
Cost: Sliding Scale from $200-$400

https://jeanetteconery.as.me/sytjan2023

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Laughter Yoga with Tracy Harrison
Sep
28
Yoga/Meditation

Laughter Yoga with Tracy Harrison

You are joyfully invited to LAUGHTER YOGA with Tracy Harrison, LCSW & Certified Laugher Yoga Instructor. Join us on Wednesday September 28th, 2022 from 5:30pm - 6:15pm.

Laughter Yoga is a quick (and fun!) way to recharge, revive energy levels, and promote healing, connection and joy! Workout for your face, stomach and spirit with gentle body movement.

RSVP text or call Tracy Harrison (530) 453-6141

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Somatic Yoga Therapy w/Jeanette - 8 Week Course
Sep
1
Yoga/Meditation

Somatic Yoga Therapy w/Jeanette - 8 Week Course

Somatic Yoga Therapy is a gentle approach to helping people heal from traumatic stress. The techniques in Somatic Yoga Therapy address the physical, mental, emotional, and spiritual elements of healing in a way that respects a person's need to move slowly, feel safe, and have control over their experience. In Somatic Yoga Therapy, you'll learn to process your experiences by working with the body and it's sensations. Through this work, you'll cultivate resilience that will support you in regulating your
nervous system and feeling more integration between your heart, mind, body, and spirit.

$200-$400 sliding scale, includes 1 private session

This course is full, would you like to be notified for the next course?
Join the waitlist here

For More Info Call (530) 828-4725 or visit www.JeanetteConery.com

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Mt. Shasta Yoga Retreat
Jun
22
Yoga/Meditation

Mt. Shasta Yoga Retreat

Join Jane Miners for this transformational retreat near Mt. Shasta at Flowing Waters Retreat Center June 22-26th, 2022. Attendees will be able to join 2 daily classes, enjoy sound healing ceremonies, a massage, in a serene forest setting, and much more. This 4 night/5 day retreat begins the day after summer solstice, which marks a new cycle and beginning and a great opportunity for you to connect to your higher self in a comfortable and serene environment.

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New Moon Yoga Nidra & Drum Ceremony
Nov
6
Sound Healing, Yoga/Meditation

New Moon Yoga Nidra & Drum Ceremony

  • Creating A Sustainable You: A True Wellness Center (map)
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Join Jane Miners of Rooted Life Reiki and Christa Dawson: Energy Psychology Practitioner for an evening of restorative/yin yoga practice that will gently guide you into a restful state, and finish with Yoga Nidra. Yoga Nidra means “yogic sleep” in Sanskrit, and is used to reduce stress, help with sleep, and connect to your higher self. Register and learn more at the link below.

Reserve your spot

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