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Somatic Yoga Therapy w/Jeanette - 8 Week Course

Somatic Yoga Therapy is a gentle approach to helping people heal from traumatic stress. The techniques in Somatic Yoga Therapy address the physical, mental, emotional, and spiritual elements of healing in a way that respects a person's need to move slowly, feel safe, and have control over their experience. In Somatic Yoga Therapy, you'll learn to process your experiences by working with the body and it's sensations. Through this work, you'll cultivate resilience that will support you in regulating your
nervous system and feeling more integration between your heart, mind, body, and spirit.

$200-$400 sliding scale, includes 1 private session

This course is full, would you like to be notified for the next course?
Join the waitlist here

For More Info Call (530) 828-4725 or visit www.JeanetteConery.com

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September 1

Prenatal Yoga (8 week series)

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September 2

Gong and Crystal Bowl Sound Mediation