Join Sharon Cardenas in this unique and impactful class helping you to heal the gut! In GAPS series healing workshops, you will learn in detail the 6 steps GAPS (Gut & Psychology Syndrome) protocol with practical food demos. Future, longer classes will include Kundalini Yoga, dealing with sugar addiction, relaxation retraining and introductions to Homeopathy. These modalites all enhance the "Vital Force" to help us make good choices and live passionate & productive lives.
Class Schedule:
1-2:30pm Healing and Sealing the gut with food as Preventative Medicine: Food demo of making Beet Kvass and Sauerkraut
2:30-3:30 Addressing sugar addiction: Participants are asked to bring a mortar and pestle for a grinding process (sugar will be provided)
Investment: $50. Cash that day is preferred.
To RSVP text Sharon at 530-966-8909 or
use the landline to call 530-332-9642 after 10am and leave a message .
Sharon Cardenas completed her nursing degree in 1979 Nursing at Southwestern Adventist University and has since been certified in Integrative Yoga Therapy, Homeopathy, and Gut and Psychology Syndrome. To find out more, visit her website!