This group is an opportunity to become more effective with the communication of your needs, wants and boundaries.
Participants will have an opportunity to reflect on their current needs and create effective statements for their future communications with their world, practicing role-play of our statements or use the prepared ones from the host. The class will end with calming and relaxation exercises to send you off feeling safely elevated & prepared for life’s next steps.
Sliding scale $10-$15
RSVP with payment to hold your spot:
https://account.venmo.com/u/Alisha-Hall-81139
~or~
RSVP & cash payment:
707-888-2288
About the presenter: Alisha Hall is a peer facilitator for role play boundary setting in a safe space for community communication practice. She also supports free-movement dance with Chico Ecstatic Dance collective. Alisha works in mental health and am a Medi-Cal certified Peer Support Coach.