This group is an opportunity to become more effective with the communication of your needs, wants and boundaries.
I, Alisha Hall of Gypsy Brain Coaching invite you to process your weekend and prepare yourself for the week to come. Together we are equally valuable in sharing our communication skills while developing resilience training to life’s discomforts in a calm safe environment.
Each participant will have an opportunity to reflect on their current needs and create effective statements for their future communications with their world. We will then practice doing role-play of our statements or use the prepared ones from the host. This practice brings up many emotions and is a great place to process them.As such, we will end with calming and relaxation exercises to send you off feeling safely elevated & prepared for life’s next steps.
Monday May 22nd, 6-8pm
Sliding scale $10-$15
RSVP with payment to hold your spot:
https://account.venmo.com/u/Alisha-Hall-81139
~or~
RSVP & cash payment:
707-888-2288
About the presenter: Alisha Hall is a peer facilitator for role play boundary setting in a safe space for community communication practice. She also supports free-movement dance with Chico Ecstatic Dance collective. Alisha works in mental health and am a Medi-Cal certified Peer Support Coach. She offer groups and 1:1 coaching sessions at an adult drop in center in Orland and at Chico Holistic Wellness Center.