Ecstatic dance is a free-form movement activity offering the opportunity to connect internally and externally with community without words.
This musical set list in particular is geared toward wind instruments w/wo lyrics. We will follow a wave pattern, where the music starts out slow and low, moves up in tempo, and ends gently.
Alisha will guide us in the beginning and a bit throughout… However, this is meant to be a personal journey, of physical and emotional exploration.
We keep the dance space free of conversations for those who really want to focus within. You can also connect with fellow dancers through facial expressions and body language.
This dance is for all genders, all mindsets, all body types, and physical ability levels. The dance is 1.5 hours and you will be supported to do what is right for your body. That includes stretching on the side, or sitting down completely to meditate.
Alisha has facilitated ecstatic dances at CHWC and at the women’s club and sits on the board for the CEDC non-profit.
Space is limited to 15 people:
RSVP —> ASAP with me, Alisha Hall
Or send payment to Venmo/paypal
https://venmo.com/u/Alisha-Hall-81139
https://www.paypal.me/alisharosehall