Join Lisa Nelson and Paul Widman for an impactful evening of breathwork and sacred practices. Tantra is a spiritual practice originating in India that emphasizes the integration of physical, mental, and spiritual aspects of life to help achieve higher states of consciousness. These practices emphasize the unity of body, mind, and spirit with the aim of deepening one's awareness and connection with oneself, others, and with a partner .

Integrative breathwork is a therapeutic practice that uses a controlled breathing technique to promote relaxation, release stress and anxiety, helps regulate the nervous system, release emotional blockages and traumas, can release limiting belief patterns that no longer serve, help access altered states of consciousness to promote deep healing,  enhance spiritual connection and awakening. 

Deepen your connection with Tantric Integrative breath work

• Heart Opening Cacao Ceremony

• Introductory Tantric Practice

• Integrative Breath work

• Reiki

• Light Language Activation

• Sound Healing

Sliding Scale $40-50/person
RSVP Lisa Nelson (408) 469-5792