Workshops & Events
MEDITATION PASSES ARE HERE!
Drop-In $17
Mediation 5 Pass $75
Mediation 10 Pass $145
Join Group Meditation Wednesday evenings at 6-7pm!

Ayurveda Basics: Pitta Dosha, Harnessing Your Inner Fire
Learn the basics of Ayurvedic principles focusing on Pitta dosha. Learn to harness and balance the elements of fire and water in everyday life. Balance and more deeply understand emotions and life transitions during this season. Gain an understanding of how diet, movement and lifestyle can support Pitta dosha during it’s most heightened phase of the year.
In this class you will learn:
Pitta balancing asana (body movement)
Balancing breathwork for summer
Philosophy and energetics of how to balance the chakras
Herbal and dietary support for Pitta season
Investment: $65
Ayurveda means “life knowledge” in Sanskrit, and is the sister science to yoga. Ayurveda is the ancient practice of traditional East Indian medicine and is in direct alignment with yogic philosophy, utilizing the wisdom of the elements: earth, water, fire, air and ether. Learn more about Ayurveda here.

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Community Crystal Bowl Sound Ceremony
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.

SUMMER SOLSTICE WOMEN'S DAY RETREAT
Join Tina Diana of Fairy Light Yoga and Cheri Neal of Cheri Neal Wellness at Mill Creek Resort for a full day of sisterhood and sun-centered ritual in honor of the SUMMER SOLSTICE.
The Summer Solstice is a power point along the wheel of the year. As this is the longest day of the year, we have the opportunity to tap into the loving, abundant, and creative energy of the Sun at its peak.
This special one-day retreat in the majestic mountains of Northern California will celebrate the spirit of the Sun with like-hearted ladies through Kundalini Yoga & Breathwork, Guided Herb Walk, Herbal Medicine Crafting, Yoga Nidra, and more.
If you’d like to stay at the quiet and quaint Mill Creek Resort for the weekend to fully recharge, you can visit their booking page HERE. Glamping, camping, and cabins are available.
No prior experience necessary - all levels are welcome!
Please bring your own lunch, water, sun hats & glasses, and optional swimsuit and towel if you’d like to dunk in the creek!
Investment is $222
When: Saturday, June 21 from 10am-7pm
Where: Mill Creek Resort, 40271 Highway 172, Mill Creek CA 96061

Chakra Shadow Work Workshop
Join Meals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

In the Light of Celebration
On June 22nd Rakel Kieding will guide a deeper dive into inner awareness causing ease, and freedom to connect with others. This will be an up to two hour long highly participatory workshop with room for up to 8 people.
In this time together we will be moving our bodies, using our voices, asking questions and listening inwardly. We will be witnessed with love, and we will witness others with love. Be ready to play and to work through some inner obstacles to freedom.
As we become more free inside, our communication with the world becomes like a dance, and while the fear lessens, what’s more important is that our fear of fear lessens. WHO WE ARE emerges, prepare to be celebrated.
Rakel designs and offers her workshops drawing from her study and experience of Compassionate Inquiry, movement arts, Non-Violent Communication, improvisational theater, and a love of ceremony.
Grab your tickets at Eventbrite Wear comfortable clothing and bring water to drink

Wild Journal Workshop
Are you "stuck" personally, creatively, spiritually or professionally? Join professional writer and certified Journal Therapy Coach Alice Patterson for this 75-minute introduction to free-flow, "wild" journaling. Part instruction, part timed writing activities and instruction. You'll learn the benefits of free-flow journaling and gain a new tool for your self-discovery toolkit!
$30 includes journal
Alice Patterson hold a B.A. in Journalism from Chico State and is a certified Journal Therapy Coach. She believes in creative wellness as an integral part of a happy, healthy life. www.alicepatterson.net
Contact Alice at 530-518-3527 or email hello@alicepatterson.net

Sound Healing Facilitator Training
This immersive training equips you with the skills and confidence to facilitate transformative sound healing sessions and sound baths focusing on crystal sound bowls, also with instruction and practice with Tibetan bowls, drums, gongs, and other instruments. You will learn vocal tuning for chakra balancing, how to apply basic music theory, and techniques to cultivate intuition and open to inspirational flow. The course includes a virtual self-study course with lifetime access to extensive resources for a deeper dive, video instruction & instrument guides, a 100 pg. printable PDF manual AND hands-on in-person training with group practice. Space is limited. Please register early by enrolling in the virtual course at: https://optimalvitality.as.me/soundtraining and paying the enrollment fee of $333. The balance can be paid anytime prior to the first live training. Experience the healing power of sound & the joy in sharing it with others!
Investment: $555
You must enroll in the online self-study course to join the live workshop training.
Jodi is a Sound Healer, a multi-lineage Reiki Master and Co-Founder of the Chico Holistic Wellness Center, where she facilitates a variety of Sound Bath experiences, as well as one-on-one sessions. Learn more about Jodi's offerings and personal journey at https://www.optimalvitalitycoaching.com/

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Gong Sound Bath
Join Damien Gibbs for a sound bath experience to open your capacity to allow, share, and express the inward movement to gain closure or open up to new awareness from a heart centered sense of belonging. Damien brings gongs to our community to aid in these times when love and grounded presence is so needed. His sound baths include gongs, drums, Shruti box, voice, Japanese Rin Gong, guitar, chimes, bells and the space in between as we collect our depths in the softness of silence.Being embraced by sound is like a hug from the deepest parts of ourselves that yearn to be filled with love, affection, understanding, acknowledgement, and acceptance while also moving through despair, loneliness, loss, and pieces of shadow and the need for resolve.
We yearn to shed light on the parts of us we don't love. The spectrum of experience brings us closer to our grief, our joy and stretches our capacity for turning inward to love and express outward in love.
Damien is a Holistic Therapist (LCSW) at Chico Holistic Wellness Center. He offers emotional support in times of change, grief and loss, mental health, somatic/nervous system work, trauma, and assistance in awakening to life purpose. He supports all individuals in moving toward union with self through sound therapy (one to one and in groups), Reflexology, and Reiki.

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Usui Holy Fire® Level 1
Learn Reiki in a fun and safe environment! No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.
This class will meet on Saturday and Sunday from 10am-5:00pm each day with lunch breaks included each day. Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!
Class Schedule:
Saturday July 12th 10am-5:00pm
Sunday July 13th 10am-5:00pm
Investment: $295/ includes books & materials
$95 non-refundable deposit due at time of registration, counted towards total cost of the class
Jane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Chakra Shadow Work Workshop
Join Metals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Mt. Shasta Reiki Master Training Retreat
August 2025
Check-in Thursday August 7th 3-5pm
Opening Ceremony 5pm
Closing Ceremony Monday August 11th 1-3pm
This unique and powerful training retreat is an all inclusive stay. Breakfast, lunch and dinner will be served each day. Spaces will be reserved on a first come first serve basis and are limited to 13 participants. Payment plans are provided upon registration. Off-site registration is also available for students who do not wish to stay on the property.
Join Jane Miners for a transformational training retreat while surrounded by the beautiful mountain landscape in northern California, just outiside Weed, Ca about 20 minutes from Mt. Shasta. Students must have received level the two Reiki attunement/placement from any Reiki lineage six months prior to taking this course.
Before booking this retreat, you must fill out an application to join this retreat.
This is a life-changing training that will dramatically enhance the Reiki energy and the connection to the higher self!
Students will enjoy the beautiful setting of Mt. Shasta during this training, including class time spent on the mountain itself.
By joining this retreat you will greatly enhance your healing energy and connect you more deeply to your higher self, personal healing, and healing practice.
Prospective students must fill out registration form before reserving.
This 4 night, 5 day training retreat will give you advanced skills, including the Usui Master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this training, you will receive the initiations that will allow you to teach Reiki to others and conduct deeply healing and transformational meditation experiences. Students who attend may or may not wish to teach will, and will receive powerful personal tools for daily life, healing, and working with others, the earth or the community.

Quantum Reiki 1 Training
Jodi Petersen teaches this Intermediate to advanced Reiki course that will expand on the science of energy medicine and quantum expansion, activate & attune you to level 1 Quantum Reiki and teach practical energy medicine tools & techniques to heal, balance, align and amplify your biofield to become a vibrational match for wellbeing, expansion & heart-aligned purpose. Receive a manual, virtual study course & certification. Usui Holy Fire 1 is a pre-requisite & Level 2 recommended.
Class meets for four consecutive Wednesdays: 8/20, 8/27, 9/3, & 9/10
Investment: $555
Non-refundable $75 deposit to register
Jodi Petersen is a Master Teacher Trainer for Quantum Reiki, Karuna Reiki & Usui Holy Fire, as well as a certified health & life coach and yoga & qigong instructor. She blends ancient practices with modern quantum science in a practical way.

Usui Holy Fire® Level 2
Expand your personal healing, and Reiki practice! The Reiki level 2 course deepens your understanding of Reiki, how it works will equip you to start your own practice and increase personal healing. Students must have received level one attunement/placement prior to taking this course. Each student will be equipped to use Reiki in their personal life and as a practice or professional service, if they choose. You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide.
Snacks, water and tea will be provided along with a lunch break each day. Students must commit to both class meetings, and a follow-up personal meeting with Jane. Personal follow-up meeting will be scheduled individually after the start of class.
Class Schedule:
Saturday September 20th 10am-6pm
Sunday September 21st 10am-6pm
Investment: $395/includes books & materials
$95 non-refundable deposit due at time of registration to count toward total cost of class
Jane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.

Usui Holy Fire® Advanced Reiki Training
Register for the fall Reiki Advanced Practitioner Training! This training is an online/in-Person hybrid, and is open to students of any lineage who have taken Reiki 2 within 3 of months of the start of this class. Students must attend all classes to receive certificate. This class will help you:
Gain new tools and Reiki empowerments to use in your Reiki practice
Enhance your practice with advanced Reiki techniques
Learn to use crystal grids for healing and manifestation
Learn new techniques for meditating
Deepen your spiritual journey
Learn Usui and Holy Fire® symbols
Students will be required to complete practice hours, meditations, and will have access to phone or online meetings with Jane once this course is completed.
This course is designed for the level 2 Reiki practitioner who is ready to upgrade their Reiki energy to the next level, and wants to connect to higher consciousness in new ways. Students will understand more deeply the transformation that the planet is undergoing, and will be given new Reiki healing tools and skills to assist the self, human consciousness and the planet during this transition.
Students who wish to pass along Reiki attunements to others may continue on to the Master Teacher Training Class, where students receive the 4 Holy Fire® Ingitions (see class descriptions for more details). This class is not required to take the Master Teacher class, but is highly recommended.
Class size is limited to 12 students.
Online Class Schedule:
Saturday October 11th 10:00am - 1:00pm
Saturday October 18th 10:00am - 1:00pm
Saturday October 25th (no class this week)
Saturday November 1st 10:00am - 1:00pm
Saturday November 8th 10:00am - 1:00pm
Final In-Person class meets at Chico Holistic Wellness Center
Saturday November 15th 10:00am - 3pm
Investment: $635/includes books & materials
$135 non-refundable deposit due at time of registration to count towards total cost of class
MaJane Miners is a Usui Holy Fire® Karuna Reiki® Master, and Hatha Yoga instructor. Jane specializes in energy healing through Reiki, yoga, Ayurvedic Marma Therapy, crystals, and sound healing.
Have a question? Contact Jane

Yoga, Bodywork and Spirit Retreat in Chiang Mai, Thailand
Join Cheri Neal in Chiang Mai, Thailand for an immersive cultural retreat experience studying Thai Yoga Massage, and the influencing practices of Yoga and Buddhist Meditation. In this 30 hour NCBTMB approved training, attendees will work in pairs to learn concepts and techniques, and upon completion will be able to perform a 60, 75 or 90 minute Thai Yoga Massage sequence. Daily Yoga, Mediation, 30 hrs Thai Yoga Massage training,Thai Massage full-picture course manual, guided excursions, accommodation and fresh, nourishing meals included.
This retreat is guaranteed to deepen your understanding of Thai Massage, Yoga, the Buddhist teachings and how they all intertwine and connect. Not only is it a practical training course, but an opportunity for you to unplug, retreat, soak in the beauty of the vibrant Thai culture, and reconnect to your innate healing wisdom. Thailand is the ultimate substrate for a truly transformational journey. Get ready to go DEEP!
The retreat officially begins February 14, 2026 and ends on Feb 21st, 2026. Airport transfers from CNX to the retreat location are available. Retreat location is about 30 minutes from the airport and 20 minutes from the Old City.
$2595 total
$500 non-refundable deposit required upon registration. Payment plans available.
EARLY BIRD PRICING: Register with your deposit before Jul. 7, 2025 and receive $250 off retreat price! Use code THAILAND at checkout
Airfare not included.

Awakening Your Dragon Power: A Sound & Breath Journey Workshop with Damien Gibbs & Lisa Nelson
Join us for a powerful evening of sound healing, breathwork, and energetic alchemy as we awaken the ancient and mystical force of Dragon Power within.
In many cultures, dragons are symbols of transformation, wisdom, and primal life force. This workshop explores the history and sacred meaning of dragons as energetic allies and how their power can be harnessed for mental, emotional, and spiritual healing.
Through a guided journey that includes:
✨Cleansing breathwork to clear stagnant energy and open the energetic channels
✨Sound healing with crystal bowls, gongs, vocal toning, and intuitive frequencies
✨Reiki energy healing to support integration and alignment
✨Teachings on the alchemical power of dragon energy for mental clarity, empowerment, and emotional resilience
✨You’ll leave feeling more connected to your power, your purpose, and your primal essence.
Details:
Date: June 11
Time: 6:00 PM – 8:00 PM
Location: Chico Holistic Wellness Center
Cost: $35

Full Moon Breathwork Class Women’s Circle
Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the workshop

Chakra Shadow Work Workshop
Join Meals n Magick on a transformative Chakra Shadowwork integration and healing experience through movement, meditation, reiki, hypnosis and sound healing.
During this eight week workshop, we will be addressing each chakra one week at a time. The final week will be to balance the whole chakra energy system, and integrate the shadow work healing process. Workshop Participants will learn tools to help with the balancing of each chakra and shadowwork to embrace your authentic self.
$35 a session or $250 for all 8 sessions
About the Hosts:
Nate Kopf and Reverend Missy Luna provide alternative healing and self improvement modalities. Nate provides sound healing, personal training, and Usui Holly Fire III. Rev Missy Luna is a Shadowwork Practitioner through spiritual counseling, Qunatum Reiki, hypnotherapy and intuitive energy and Tarot readings. Both Nate and Missy continue to expand their knowledge, spiritually and passion for helping others.
Contact Missy or Nate (530) 433-8221

Somatic Journey Through the Chakras
Somatic Journey Through the Chakras is a guided exploration of movement, breath, and awareness designed to balance your energy and restore harmony within. Through somatic practices, you’ll activate and harmonize each chakra’s energy, restore flow and vitality, and unlock its full potential. As you awaken and align your chakras, you’ll cultivate a deep mind-body connection for greater clarity, resilience, and inner peace.
For tickets:
https://jeanetteconery.as.me/somatic-chakras
4:30-6pm
$35
Limited Spaces

First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!

Usui Holy Fire Level 2
Are you ready to deepen your relationship with Reiki as a personal healing path or professional offering? In this immersive course, you’ll receive the Holy Fire® Reiki Level 2 placement and be introduced to the sacred Reiki symbols that amplify healing, support emotional clearing, and allow for distance Reiki across time and space.
We’ll explore how to use Reiki in more dynamic ways—supporting others in sessions, preparing sacred space, working with clients or loved ones, and cultivating a deeper intuitive connection with the energy itself. You’ll also learn how to ethically and confidently offer Reiki as a service, if you feel called to do so.
This class includes:
-Your Holy Fire® Reiki Level 2 placement
-A deep dive into the 3 sacred Usui Reiki symbols
-How to send Reiki remotely
-Guided practice sessions for client care & professional flow Tools for setting energetic boundaries & enhancing your intuitive awareness
-A Reiki manual + Certification upon completion
Whether you are expanding your personal healing, stepping into practice, or preparing for further study, this course offers supportive structure, spiritual activation, & embodied integration. Prerequisite: Usui Holy Fire Reiki Level 1 Deposit: $50 non-refundable to reserve your space Materials: Manual and Certification once completion requirements are met
$350 including $50 deposit
About Jodi:
Jodi Petersen is a Master Teacher Trainer for Quantum Reiki, Karuna Reiki & Usui Holy Fire, as well as a certified health & life coach and yoga & qigong instructor. She blends ancient practices with modern quantum science in a practical way.

Community Crystal Bowl Sound Ceremony
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.

Pranic Sound Bath
Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga for a restorative and renewing Pranic Sound Bath. Experience deep inner clarity with gentle movement & breath practices that nourish the parasympathetic nervous system, followed by a sound bath savasana to integrate and recharge at the cellular level. No prior experience necessary. Please wear comfy clothing, and bring water. Space is limited. Investment: $45

Holistic Health for Pelvic Floor
Your pelvic floor is more than just muscles—it’s a sacred center of vitality, creativity, and emotional storage. When tension, trauma, or stress becomes trapped here, it can lead to pain, instability, or disconnection. True healing isn’t just about strengthening—it’s about releasing, restoring flow, and reconnecting with your body’s wisdom. In this workshop, you’ll explore somatic movement, breath awareness, and energy work to release trapped emotions and stagnant energy held in the Root (Muladhara) and Sacral (Svadhisthana) Chakras. Learn to soften chronic holding patterns, process stored emotions, and create a foundation of ease and strength—without reinforcing tension. Expect to leave with greater embodiment, emotional clarity, and a renewed sense of balance and vitality.
Investment: $35
Jeanette is a trauma informed somatic yoga therapist dedicated to guiding individuals to heal chronic stress, trauma, and PTSD through somatic practices. I provide private therapy sessions both in-person and virtually, as well as group classes and workshops.

A Guided Inner Journey and Sound Bath
Join Tami Stover and Jodi Petersen to gently release trapped emotions stored in your body with a group Emotion Code session followed by replenishing your mind, body & and soul with a guided hypnosis and healing sound bath.
Investment: $35

Women's Mental Wellness Circles
Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛
This class will be held in the Consultation room in the back by the Apothecary.
Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.
Investment: $20
Discounts available for more groups attended
For more information, contact Robyn: Thementalwellnesspivot@gmail.com

Body and Sound
Join Damien Gibbs, Cheri Neal and Katya Miller for a blissful sound bath and group healing session. Rest and receive collective healing vibrations, while basking in an immersive sound and gong bath by Damien Gibbs. Reserve a Yoga mat to enjoy the sound bath or reserve a Thai mat to receive Thai massage during the sound bath. Space is limited, so reserve your spot!
There are 3 sessions per date for 45 minutes each. Reserve a session for one of these dayes: 3/23, 4/27 and 5/18. Sessions are at 12:15, 1:15 and 2:15.

Full Moon Breathwork Class Women’s Circle
Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the workshop
MAY-JUNE 2025
Monday 5/13 @ 5:30-7pm
Tuesday 6/10 @ 5:30-7pm
$20 per session. Students get 20% off with the discount code STUDENT.

Somatic Neck Release
Join Jeanette Conery and release deep tension, regulate your nervous system, and improve alignment while freeing trapped energy and emotions in this soothing workshop. Designed for lasting relief from neck pain, it blends gentle movement with mindful awareness to unravel stress and restore ease in your body. Through gentle movement, breath, and somatic practices, you’ll tune into your body’s signals, release habitual tension, and cultivate relaxation and balance. Whether you’re dealing with discomfort or simply seeking embodied self-care, this workshop is accessible to all—no yoga experience required. Come as you are and leave feeling lighter, freer, and more at home in your body.
Investment: $35
Jeanette is a trauma informed somatic yoga therapist dedicated to guiding individuals to heal chronic stress, trauma, and PTSD through somatic practices. I provide private therapy sessions both in-person and virtually, as well as group classes and workshops.

Somatic Yoga Therapy Level 1
Somatic Yoga Therapy is the bottom-up approach to healing chronic and traumatic stress. The techniques in Somatic Yoga Therapy address the physical, mental, emotional, and spiritual elements of healing in a way that respects a person’s need to move slowly, feel safe, and have control over their experience. In Somatic Yoga Therapy, you’ll learn to process your experiences by working with the body and it’s sensations. Through this work, you’ll cultivate resilience that will support you in regulating your nervous system and feeling more integration between your heart, mind, body, and spirit.
Sliding Scale Investment $240-400
Your enrollment fee includes a 1-hour private assessment appointment with Jeanette.
Jeanette is a certified yoga therapist (C-IAYT) and Holy Fire Reiki Master who specializes in somatic and trauma informed yoga. She's passionate about guiding her clients to self-empowerment through education and nervous system regulation.

Women's Mental Wellness Circles
Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛
This class will be held in the Consultation room in the back by the Apothecary.
Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.
Investment: $20
Discounts available for more groups attended
For more information, contact Robyn: Thementalwellnesspivot@gmail.com

Open House
Join us for our Open House and 3-year anniversary! Come say hi, meet our practitioners and join us for wellness talks, snacks and beverages, a free class, and a community singing event! We will have a tye-dye station for your white Chico Holistic tees and giving out free yoga/movement and meditation class cards. We hope to see you there!
Somatic Back Release
Unwind deep tension and restore flow through your spine, chakras, and nervous system. This workshop guides you in releasing emotions, freeing stuck energy, and relaxing the psoas for deep relief. Appropriate for all levels, yoga experience not required.
Jeanette is a trauma informed somatic yoga therapist dedicated to guiding individuals to heal chronic stress, trauma, and PTSD through somatic practices. Jeanette provides private therapy sessions both in-person and virtually, as well as group classes and workshops.
$35

First Friday Free Event
Join our free event the first Friday of each month! First come, first serve, so arrive early!
Offerings will include:
Breathwork
Qigong
Somatic Yoga
Sound Healing
Yoga Nidra
And More!!

Pranic Sound Bath
Join Jodi Petersen of Optimal Vitality and Tina Diana of Fairy Light Yoga for a restorative and renewing Pranic Sound Bath. Experience deep inner clarity with gentle movement & breath practices that nourish the parasympathetic nervous system, followed by a sound bath savasana to integrate and recharge at the cellular level. No prior experience necessary. Please wear comfy clothing, and bring water. Space is limited. Investment: $45

Community Crystal Bowl Sound Ceremony
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.

The Repair Room for Women
The Repair Room for Women Where sacred rage meets collective repair.
This isn’t your average healing circle. The Repair Room is a radical space for deep conversation, truth-telling, and community restoration. We’ll name what we’ve carried—rage, grief, silence—and reshape it together through powerful dialogue and shared reflection.
We’ll unpack things like:
Dimming your light to keep the peace
Calling it loyalty when it’s really self-abandonment
Performing “fine” when you’re falling apart
Shrinking yourself so others feel more comfortable
This is a temple disguised as a conversation. Come as you are. Leave a little lighter.
$20
Venmo: @Robynwellnesspivot
Email Robyn at thementalwellnesspivot@gmail.com to sign up!
About Robyn
Robyn, MSW, is a holistic mental health facilitator with a background in trauma-informed care teaching through the 8 Dimensions of Wellness. Their work centers human connection, emotional clarity, and self-responsibility—using group dynamics as a gateway for personal empowerment and energetic recalibration. Whether exploring social wellness, emotional resilience, or personal energy hygiene, they invite people into meaningful dialogue, inner reflection, and aligned action. Their spaces are where truth meets transformation, and healing becomes something you can actually feel.

Body and Sound
Join Damien Gibbs, Cheri Neal and Katya Miller for a blissful sound bath and group healing session. Rest and receive collective healing vibrations, while basking in an immersive sound and gong bath by Damien Gibbs. Reserve a Yoga mat to enjoy the sound bath or reserve a Thai mat to receive Thai massage during the sound bath. Space is limited, so reserve your spot!
There are 3 sessions per date for 45 minutes each. Reserve a session for one of these dayes: 3/23, 4/27 and 5/18. Sessions are at 12:15, 1:15 and 2:15.

Women's Circle: Energy Clearing & Renewal
Clear. Release. Rejuvenate.
Join Lisa Nelson for a powerful Women’s Circle focused on aligning with your highest vibration!
In this sacred gathering, you will learn:
EFT Tapping – for clearing the energy field
Sacred Flames – Work with energetic fire for energetic purification
Breathwork – Move & transmute stagnant energy through breathwork, sound healing & Reiki
Energetic Investment $25
Sign up at Soulguidedalchemist.com or Venmo @lisa-borchert-nelson

Chakra Nidra
This special Yoga Nidra practice will be an exploration of the Chakra System, and a deeply relaxing practice of self-inquiry geared towards identifying, clearing and balancing each Chakra through sound and visualization. Join Cheri Neal for this unique experience.

Women's Mental Wellness Circles
Women’s Mental Wellness Circles, led by Robyn McCarthy ✨ A space for connection, reflection, and growth. Through curated discussions and self-reflective prompts, we spark meaningful conversations that expand perspectives and empower personal transformation. This isn’t about fixing what’s broken—it’s about embracing growth, cultivating positivity, and thriving together. Join us. Expand your mind. Nourish your soul. 💛
This class will be held in the Consultation room in the back by the Apothecary.
Robyn is a Holistic Mental Health Facilitator with a Master's in Social Work (MSW), specializing in mental health and trauma. She is dedicated to innovation, reimagining therapeutic spaces, and empowering individuals to explore their mental wellness through bonding, conversation, and growth.
Investment: $20
Discounts available for more groups attended
For more information, contact Robyn: Thementalwellnesspivot@gmail.com

The Repair Room for Women
The Repair Room for Women Where sacred rage meets collective repair.
This isn’t your average healing circle. The Repair Room is a radical space for deep conversation, truth-telling, and community restoration. We’ll name what we’ve carried—rage, grief, silence—and reshape it together through powerful dialogue and shared reflection.
We’ll unpack things like:
Dimming your light to keep the peace
Calling it loyalty when it’s really self-abandonment
Performing “fine” when you’re falling apart
Shrinking yourself so others feel more comfortable
This is a temple disguised as a conversation. Come as you are. Leave a little lighter.
$20
Venmo: @Robynwellnesspivot
Email Robyn at thementalwellnesspivot@gmail.com to sign up!
About Robyn
Robyn, MSW, is a holistic mental health facilitator with a background in trauma-informed care teaching through the 8 Dimensions of Wellness. Their work centers human connection, emotional clarity, and self-responsibility—using group dynamics as a gateway for personal empowerment and energetic recalibration. Whether exploring social wellness, emotional resilience, or personal energy hygiene, they invite people into meaningful dialogue, inner reflection, and aligned action. Their spaces are where truth meets transformation, and healing becomes something you can actually feel.

The Repair Room for Women
The Repair Room for Women Where sacred rage meets collective repair.
This isn’t your average healing circle. The Repair Room is a radical space for deep conversation, truth-telling, and community restoration. We’ll name what we’ve carried—rage, grief, silence—and reshape it together through powerful dialogue and shared reflection.
We’ll unpack things like:
Dimming your light to keep the peace
Calling it loyalty when it’s really self-abandonment
Performing “fine” when you’re falling apart
Shrinking yourself so others feel more comfortable
This is a temple disguised as a conversation. Come as you are. Leave a little lighter.
$20
Venmo: @Robynwellnesspivot
Email Robyn at thementalwellnesspivot@gmail.com to sign up!
About Robyn
Robyn, MSW, is a holistic mental health facilitator with a background in trauma-informed care teaching through the 8 Dimensions of Wellness. Their work centers human connection, emotional clarity, and self-responsibility—using group dynamics as a gateway for personal empowerment and energetic recalibration. Whether exploring social wellness, emotional resilience, or personal energy hygiene, they invite people into meaningful dialogue, inner reflection, and aligned action. Their spaces are where truth meets transformation, and healing becomes something you can actually feel.

Full Moon Breathwork Class Women’s Circle
Breathwork powered by the Full Moon! * Women’s Circle * Hosted by Tina Diana of Fairy Light Yoga.
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the workshop
APRIL-JUNE 2025
Monday 4/14 @ 5:30-7pm
Monday 5/12 @ 5:30-7pm
Tuesday 6/10 @ 5:30-7pm
$20 per session. Students get 20% off with the discount code STUDENT.

Somatic Nervous System Reset
Experience deep healing as you reconnect with your body’s innate resilience. Through gentle movement, breathwork, and somatic awareness, you’ll learn to release stored stress, regulate your nervous system, and restore emotional balance. The workshop will conclude with a deeply restorative Yoga Nidra practice, guiding you into a state of profound relaxation where your body and mind can fully integrate the healing work. Give yourself the gift of deep relaxation and embodied healing—your journey starts here.
Investment: $30
About Jeanette
Jeanette is a certified yoga therapist (C-IAYT) and Holy Fire Reiki Master who specializes in somatic and trauma informed yoga. She's passionate about guiding her clients to self-empowerment through education and nervous system regulation.
For more information, please call Jeanette at 530-828-4725