Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
From Protection to Connection // Part 2 of a 3-Part Experiential IFS Series
An Introduction to Internal Family Systems (IFS)
For Individuals & Couples
Every nervous system learns how to protect itself.
From pain. From overwhelm. From loss. From not being met.
Those protections don’t stop just because we’re adults.
They become patterns. Reactions. Distance. Conflict.
This workshop Continues a three-part series designed to move from understanding protection → restoring internal leadership → creating real connection with self and others.
WHAT WE’LL EXPLORE IN PART TWO
• The younger parts that carry rejection, shame, abandonment, “too much,” or “not enough”
• How managers try to prevent vulnerability
• How firefighters step in when things feel overwhelming
• How partners accidentally exile each other
• How to stay present when your partner’s pain shows up
• How to respond from Self instead of from a protector
This is experiential, paced, and embodied.
WHO THIS IS FOR
Singles wanting deeper self-understanding, Couples caught in repeating cycles, People tired of self-judgment and over-analysis and Those curious about parts work who want it grounded and real.
No prior IFS experience required. (It’s ok if you missed Part 1) Couples and singles welcome.
FORMAT
Guided teaching ~ Individual inner exploration ~ Optional partnered inquiry (for couples)
Group reflection (always opt-in)
FACILITATED BY
Lisa Nelson MFT
Licensed Therapist ~ Reiki Master
Breathwork Facilitator ~ Women’s Groups
Direct, grounded Specializing in depth, safety & nervous system repair
Paul Widman
Coach • Men’s work facilitator • Retreat leader
30+ years in embodied personal development
Direct, grounded
Together, we bring structure and softness, clarity and containment.
Energetic exchange $35ea or $50 for couples
Free Ayurveda Info Class
Learn about Ayurveda and how the basic principles apply to you! This free informational class will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this FREE class to learn how to bring more harmony to your life.
Walk-ins welcome or save your spot now!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Handwriting Analysis: a Curiosity Workshop
Handwriting Analysis Workshop: a Curiosity Experience
Discover what your handwriting quietly reveals about your inner world.
This interactive curiosity workshop invites you to explore the fascinating connection between handwriting and the subconscious mind — offering insight into personality traits, communication styles, emotional patterns, and how we show up in relationships and everyday life.
Through simple observation and guided exercises, you’ll learn how the small details on the page can reflect deeper patterns within and help you better understand yourself and others with greater awareness, compassion, and curiosity.
No experience needed, just bring your handwriting and an open mind. ✍️
$45 - Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist with a passion for helping people understand the subconscious patterns that shape behavior, relationships, and personal growth. Known for making complex concepts simple and engaging, she blends psychology, intuition, and practical tools to create meaningful learning experiences that spark insight and self-discovery.
Gimme a Break: a Weekly Hypnotherapy Group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a Holistic Addiction Recovery Group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Living Deliberately: New Moon Women's Circle, New Moon in Aries
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Gimme a Break: a Weekly Hypnotherapy Group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
The Inner Chill & Radiant Transition: Harnessing Clinical Hypnosis for Menopausal Wellness
An empowerment workshop by Christa Gates, C.Ht. of White Dove Wellness & Caren Lehe, C.Ht. of Omni Holistic Health
Menopause is not just a physical transition—it’s a neurological and emotional one.
The Inner Chill & Radiant Transition is an educational and experiential workshop designed for women who want to understand how clinical hypnosis can support, comfort, and balance well-being during menopause.
In this workshop, you’ll learn how the subconscious mind influences temperature regulation, emotional reactivity, sleep, and stress—and how hypnosis works with the brain’s “inner thermostat” to create lasting change. You’ll gain clear, science-informed insight into how clinical hypnosis can be used as a supportive tool for managing common menopausal symptoms such as hot flashes, night sweats, emotional fluctuations, and nervous system dysregulation.
This experience includes:
Education on how clinical hypnosis works for menopausal wellness
Insight into the subconscious mind and its role in temperature regulation and emotional balance
Guided micro-experiences to help you feel shifts in calm, comfort, and internal regulation in real time
A full group hypnosis session focused on emotional balance, physical comfort, and resetting the body’s internal thermostat toward cool, steady regulation
Participants will also receive a complimentary hypnosis audio recording to continue reinforcing comfort, balance, and regulation at home.
This workshop is ideal for women who are:
Experiencing menopausal symptoms and seeking non-invasive support
Curious about clinical hypnosis and how it works
Considering 1:1 hypnosis sessions and want to learn more before committing
Looking for both education and direct experience in a supportive group setting
No prior experience with hypnosis is necessary. This is a calm, grounded, and empowering space to learn, experience, and explore whether hypnosis is the right next step for your menopausal wellness journey.
You’ll leave with greater understanding, felt experience, and practical tools—along with a deeper sense of confidence in your body’s ability to regulate, adapt, and thrive.
When: Friday, April 24th at 6:30pm
Where: CHWC
Cost: $45/person
Register w/ Christa: text 916-390-4040
Demystifying Meditation
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Living Deliberately: Discover Your Dharma
The world is changing before our eyes – the rise of AI, political upheaval, and economic strain. 2025 was the year of shedding; we had to let go of what was no longer serving us, whether we felt “ready” to or not.
2026 is only going to speed up this process of transformation, though we start to feel empowered by this change rather than overwhelmed by it. There is truly no more important time to align yourself with your dharma (life’s purpose) than this year.
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Healing Sound Bath with Jodi Petersen
Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.
Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.
Full Moon Women's Circle
Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
This class will meet quarterly:
May 15th
August 21st
Hosted by Reverend MissyLuna. Email Missy for more info!
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Living Deliberately: New Moon Women's Circle, New Moon in Taurus
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Demystifying Meditation
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
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About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Reiki Level 1
Learn Reiki and become a practitioner with Jane Miners this spring! This class will span over four weeks, meeting on two Saturdays and one discussion Zoom meetings on a Thursday evenings and a follow-up Reiki share meet-up after graduation.
This class structure is designed to support students to become confident with the material, methods and techniques through personal practice, reading materials and online videos. Students will have a “check-in” on the week with no physical class meeting to go over any materials or questions and a follow-up Reiki share meet-up after graduation.
No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.
Reiki 1 is a foundational course that gives students the opportunity to develop deeper skills with meditation, energetic hygiene, and will teach students Reiki skills for self-healing, personal guidance and how to Reiki on friends and loved ones. You will receive a Reiki manual, and supplementary book. Students must commit to all class meetings.
For those who wish to deepen their skills, learn the traditional Reiki symbols or to become a practitioner, students may continue to Reiki level 2. This class is the prerequisite course for Reiki 2.
Students will be given plenty of time to practice in and out of the class. Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!!
Class Schedule
In Person:
Saturday June 6th 10am-2pm
Saturday June 20th 10am-2pm
Zoom Discussion Class:
Thursday June 11th 6-7:30pm
Reiki Share Meet-Up:
Saturday June 27th 10am-12pm
Investment: $333/ includes books & materials (payment plans available)
$95 non-refundable deposit due at time of registration, counted towards total cost of the class
Gimme a Break: a weekly hypnotherapy group
Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.
Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.
This is a gentle space to pause, breathe, and remember yourself again… one break at a time.
8 weeks every Monday starting April 13th-June 15th
$120/person for all 8 weeks
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
Registration closes April 13th or when group is full.
——
About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.
Recovery Rewired: a holistic addiction recovery group
Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.
Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.
Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.
This is recovery that goes beyond willpower.
This is recovery that rewires you from the inside out. 🕊️
The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.
Limited spots available, registration will close April 13th or when group is full.
$180 to join the program/12 group sessions
Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness
————-
About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.
Living Deliberately: New Moon Women's Circle, New Moon in Gemini
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45/$170 for all 4 classes in the series.
Dates aligned with the Solstices and Equinoxes:
September 18- Crafting Spells
Demystifying Meditation
FREE Meditation Class!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Living Deliberately: New Moon Women's Circle, New Moon in Cancer
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Chakra Shadow Work Workshop
Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.
Investment $45
Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com
Mt. Shasta Karuna Reiki® Master Retreat
Join the Holy Fire® Karuna Reiki® Master Retreat at Mt. Shasta in 2026! Jane Miners, Jodi Petersen and Jessica Parasimo will guide this transformational training retreat in the beautiful mountain landscape near Mt. Shasta.
This 5 night, 6 day training retreat will give students advanced skills, including the ability to use Karuna Reiki® for self-healing, healing for individuals and groups, and will expand the ability to increase healing energy within themselves and the planet.
Karuna Reiki® is a powerful healing tool that uses 8 sacred symbols and the power of sound. This training is open to Reiki masters of any lineage. The energy of Karuna brings more love and understanding to all that experience it, and means “compassionate action accompanied by wisdom” in Sanskrit. This training will introduce how to use Reiki with sound with the symbols through drawing, chanting and toning, and attendees will practice using sound with instruments and voice.
Students are required to bring an instrument OR will have the option to purchase an instrument to take home; choosing from a crystal bowl, drum or Tibetan singing bowl.
Thursday July 23rd Opening Ceremony 2pm
Tuesday July 28th Closing Ceremony 1pm
All-Inclusive Stay:
Organic meals include breakfast, lunch, dinner, and snacks each day
Daily movement classes
Sound healing instrument and training in sound healing (option to add on when registering or students bring their own)
Massage, Ayurvedic Marma Therapy, Thai Massage, or Reiki session
(included in price of retreat)
Books & training materials
Karuna is an energy that enhances self-awareness and responsibility. This training will give you techniques that will greatly increase your healing potential, and enhance your connection to universal compassion.
Students must have received Master Reiki attunement/placement from any Reiki lineage at least six months prior to taking this course. Students who take the Karuna Reiki® Master Teacher training will be able to teach all levels of Holy Fire® and Karuna Reiki®.
The beautiful retreat center is surrounded by the lush forest with a creek on the property, nearby trails and nature to spend time in self-reflection.
Pricing & Accommodations:
Private room w/deck: (1 available) $2,895
Private room (2 available) $2,795
Shared room w/personal bathroom & sauna (3 available) $2,695
Shared room (4 available) $2,495
Shared open loft (2 available) $2,295
Campsite (2 available) $2,095
*Payment plans available upon registraiton, read below for details
This Karuna Reiki® Training Includes:
Karuna Reiki® practice sessions, discussions and in-depth learning
Instruction on working with instruments and sound for deep healing
Empowerment through breath work and movement for embodied energy alchemy
Outings and Ignitions on Mt. Shasta & surrounding area
Personal time to spend in nature or in town
Deep connection with classmates and nature
Karuna is a powerful and loving healing energy that is assisting us during this time of evolution in consciousness. Those who choose to attend this retreat will increase the opportunity to experience deep personal healing and increased compassion towards all. This class will include group healing intentions for the Earth by working with the ley lines.
Students who join this retreat are encouraged to enroll in the online container following the training for continued support, integration and skill building, meeting once a month. This online class will assist students with the integration, learning, and implementation of client/community experiences following the retreat. The online container will provide students with opportunities to build confidence in conducting individual healings and group experiences, while encouraging integrity and leadership in their respective communities. Fill out the applicationfor this transformational retreat today!
Spaces will be reserved on a first come first serve basis and is a limited number of participants. Payment plans are provided upon registration.
Once your application is approved, a $495 non-refundable deposit will be due at time of registration. The $495.00 deposit is counted towards the total cost of the retreat and is non-refundable, but may be counted towards another class or training within one calendar year of the Mt. Shasta Karuna Reiki® Master training retreat if you are unable to attend for any reason.
You may choose to pay in full upon registration or pay the $495 security deposit, after which you may set up a payment plan to be paid in full by July 15th. Your payment will be non-refundable after July 1st. If you cancel your reservation on or before May 25th, you will receive a full refund minus the security deposit of $495 and associated processing fees at 3% of total transaction. If you cancel between May 26th and July 1st, you will receive a 50% refund minus the security deposit of $495, and associated processing fees at 3%.
Living Deliberately: New Moon Women's Circle, New Moon in Leo + Solar Eclipse
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
Hosted by Reverend MissyLuna. Email Missy for more info!
Mount Shasta Reiki Master Training
Reiki Master Retreat at Shasta September, 2026
Check-in Thursday September 3rd 2pm-5pm
Opening Ceremony 5pm
Closing Ceremony Monday September 7th 1-3pm
This unique and powerful training retreat is an all inclusive stay. Healthy, organic breakfast, lunch and dinner will be served each day, and snacks are provided.
Join Jane Miners for a transformational training retreat while surrounded by the beautiful mountain landscape in northern California, just outiside Weed, Ca about 20 minutes from Mt. Shasta. Students must have received level the two Reiki attunement/placement from any Reiki lineage six months prior to taking this course.
Spaces will be reserved on a first come first serve basis and is a limited number of participants. Payment plans are provided upon registration. Off-site registration is also available for students who do not wish to stay on the property.
Interested students must fill out pre-registration information form prior to paying the deposit for this retreat.
Fill out Pre-Registration Form
Students will enjoy the beautiful setting of Mt. Shasta during this training, including class time spent on the mountain itself.
By joining this retreat you will greatly enhance your healing energy and connect you more deeply to your higher self, personal healing, and healing practice.
This 4 night, 5 day training retreat will give you advanced skills, including the Usui Master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this training, you will receive the initiations that will allow you to teach Reiki to others and conduct deeply healing and transformational meditation experiences. Students who attend may or may not wish to teach will, and will receive powerful personal tools for daily life, healing, and working with others, the earth or the community.
Stay at a private retreat center just outside Weed, Ca
Healthy breakfast, lunch, dinner, and snacks each day
Reiki practice sessions, discussions and in-depth learning
Books, training materials and crystal healing grid
Outing and initiations on Mt. Shasta
Personal time to spend in nature or in town
Deep connection with classmates and nature
Option to purchase massage during retreat
This is a life-changing training that will dramatically enhance the Reiki energy and the connection to the higher self!Pricing & Accommodations:
Private room, shared bathroom $2,495 (2 rooms)
Shared room w/shared personal bathroom & sauna $2395
Shared room, shared bathroom $2,195 (4 spots)
Open loft, shared bathroom $1,995
Campsite, shared bathroom $1,745
Off-site lodging: $1,495 (lunch included each day, option to add-on dinner upon registration)
$295 non-refundable deposit due at time of registration to count towards total cost of retreat. You can arrange an easy payment plan when registering.Returning Reiki Master Teacher students who have trained with Jane who register for this retreat will receive a $395 discount on total cost.
Fill out Pre-Registration Form
Living Deliberately: New Moon Women's Circle, New Moon in Virgo
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Intuitive Magick
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45.
Living Deliberately: New Moon Women's Circle, New Moon in Libra
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Living Deliberately: New Moon Women's Circle, New Moon in Scorpio
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Living Deliberately: New Moon Women's Circle, New Moon in Sagittarius
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
The Importance of Cultivating Self Love and Appreciation
"The Importance of Cultivating Self Love and Appreciation" talk with Jodee Smith will be held at Chico Holistic Wellness Center, Saturday, March 28th at 11:15pm.
This will include ways we can do this as well as appreciating and honoring our bodies and why they can be called "the Temple of Spirit."
No Sign up or RSVP required for this talk.
Demystifying Meditation
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Healing Sound Bath with Jodi Petersen
Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.
Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.
Spring Equinox Retreat
Renew yourself during this Spring Equinox Renewal mini Day-Retreat! This special gathering honors the new season with intentional practices designed to help you realign with your personal path. Join Jane Miners in a mindful celebration of the changing season with practices that support alignment, growth, and intention.
The Renewal Day Retreat will include:
Spring Equinox Blessing Ceremony
Gentle yoga and breathing practices
A guided meditation focusing on both personal aspirations and collective harmony
A healing sound bath to balance to promote energetic harmony
Herbal tea and snacks will be provided
This healing mini-retreat will bring calm and balance to your body and mind with guided practices, prompted journaling and sound healing to help align your energy and connect you to meaningful, personal aspirations. The afternoon will include a Seed Blessing Ceremony, where you will plant energetic seeds for the coming season of your life.
You’ll have time to savor custom-crafted herbal tea and enjoy delicious snacks, allowing space for quiet reflection or gentle connection with fellow participants. Each guest will also receive a special take-home gift to continue the experience beyond the retreat.
Located at Chico Holistic Wellness Center in Chico, Ca. Space is limited to 10 individuals.
Investment: ~122
(includes non-refundable deposit of ~22 at time of registration to count towards total cost of retreat)
Join the Retreat
Intuitive Magick (Canceled)
This event has been canceled due to a family emergency. You may join the next class in June.
Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.
$45/$170 for all 4 classes in the series.
Dates aligned with the Solstices and Equinoxes:
March 20- Elemental Magick
June 19- Tarot and Intuition
September 18- Crafting Spells
Living Deliberately: New Moon Women's Circle, New Moon in Pisces
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Chi Gong Class
Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body. This class is donation based. Just drop in or call Claudia for more information!
Call Claudia
Healing Sound Bath with Jodi Petersen
Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.
Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.
Living Deliberately: Discover Your Dharma
SECOND DATE ADDED!
(Our first one sold out entirely with Early-Birds, we had to offer a second date!)
The world is changing before our eyes – the rise of AI, political upheaval, and economic strain. 2025 was the year of shedding; we had to let go of what was no longer serving us, whether we felt “ready” to or not.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Women's Full Moon and Breathwork with Lisa & Monica
Women’s Full Moon and Breathwork Ceremony with Lisa & Monica
Join us in sacred circle under the energy of the Full Moon for an evening of healing, release, and renewal.
What to Expect
Guided Full Moon ceremony
Breathwork and Reiki energy healing
Sound healing to soothe the nervous system and restore balance
Sacred space for intention setting, reflection, and connection
Supportive women’s circle held with care and reverence
Details
Date: March 4- Chico Holistic Wellness Center
Time: 6:00 – 8:30 PM
Energy Exchange: $44
This ceremony is an invitation to slow down, connect inward, and align with the lunar energies while being held in community.
Full Moon Women's Circle
"Breathwork powered by the Full Moon! Women’s Circle
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Demystifying Meditation Copy
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Energy Alchemy
Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.
This class will meet quarterly:
February 27th
May 15th
August 21st
Hosted by Reverend MissyLuna. Email Missy for more info!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Usui Holy Fire® Reiki Master Teacher Training
Become a Reiki Master and learn to teach Reiki in this in-depth course! This class spans 10 weeks where students will learn through classes, self-directed activities outiside of class while being in a mentorship environment. Students will dramatically increase their current Reiki practice and self-healing and learn to teach classes both in-person and online. Students must have received level two attunement/placement within six months prior to taking this course. This is a life-changing class that will significantly enhance the Reiki energy and the connection to the higher self.
In this class students will:
Gain the Usui Master Practitioner and Holy Fire ® Master Reiki Symbols
Learn to teach Reiki to others
Conduct group experiences using Holy Fire® Reiki
Learn advanced techniques and gain new skills to deepen current practice
Learn about crystal gridding and healing the planet by connecting to the gridlines of the earth
Use sound with the 4 Usui symbols to heal the self, others and the earth
Learn advanced energetic hygiene techniques
Understand cleansing spaces at a deeper level
Learn meditation techniques using movement
Deepen the connection to Reiki by conducting self Ignitions and placements/attunements
Class Schedule:
Sunday February 22nd, 1pm-5pm
Sunday March 1st, 1pm-5pm
Sunday March 15th, 1pm-5pm
Sunday March 22nd, 1pm-5pm
Sunday April 5th 1-5pm
Sunday May 3rd 1-5pm
Many students take this class who do not want to teach, but want to receive the 4 Holy Fire Ignitions and receive the energetic upgrade. Students who take this class will enhance their skills and gain new knowledge and deeper understanding of the Holy Fire Reiki system.This workshop will give you advanced skills, including the master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this class you will automatically receive the Holy Fire® III energetic upgrade. This upgrade will allow you to give Placements, which are Ignition like experiences for Reiki I&II and ART (Advanced Reiki Training), and are done instead of traditional Usui attunements. This makes teaching all levels of Reiki much easier.
Students will learn the Holy Fire® meditations will be given the opportunity to practice conducting these experiences. This class will include the basic method of creating a crystal grid empowered by Holy Fire®. The Holy Fire® III Placement system provides an effective level of Reiki for the student and also empowers the symbols with effective healing energy. Students will receive a Advanced Reiki Training/Master Teacher Training manual and journal.
Investment: $1,444/includes books & materials
$194 non-refundable deposit due at time of registration
SOLD OUT - Living Deliberately: Discover Your Dharma
The world is changing before our eyes – the rise of AI, political upheaval, and economic strain. 2025 was the year of shedding; we had to let go of what was no longer serving us, whether we felt “ready” to or not.
POSTPONED: Living Deliberately: New Moon Women's Circle
Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Free Ayurveda Info Class
Learn about Ayurveda and how the basic principles apply to you! This free informational class will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this FREE class to learn how to bring more harmony to your life.
Walk-ins welcome or save your spot now!
Yoga, Bodywork and Spirit Retreat in Chiang Mai, Thailand
Join Cheri Neal in Chiang Mai, Thailand for an immersive cultural retreat experience studying Thai Yoga Massage, and the influencing practices of Yoga and Buddhist Meditation. In this 30 hour NCBTMB approved training, attendees will work in pairs to learn concepts and techniques, and upon completion will be able to perform a 60, 75 or 90 minute Thai Yoga Massage sequence. Daily Yoga, Mediation, 30 hrs Thai Yoga Massage training,Thai Massage full-picture course manual, guided excursions, accommodation and fresh, nourishing meals included.
This retreat is guaranteed to deepen your understanding of Thai Massage, Yoga, the Buddhist teachings and how they all intertwine and connect. Not only is it a practical training course, but an opportunity for you to unplug, retreat, soak in the beauty of the vibrant Thai culture, and reconnect to your innate healing wisdom. Thailand is the ultimate substrate for a truly transformational journey. Get ready to go DEEP!
The retreat officially begins February 14, 2026 and ends on Feb 21st, 2026. Airport transfers from CNX to the retreat location are available. Retreat location is about 30 minutes from the airport and 20 minutes from the Old City.
$2595 total
$500 non-refundable deposit required upon registration. Payment plans available.
EARLY BIRD PRICING: Register with your deposit before Jul. 7, 2025 and receive $250 off retreat price! Use code THAILAND at checkout
Airfare not included.
Reiki Level 2
Deepen your healing, and Reiki practice! The Reiki level 2 course deepens your understanding of Reiki, how it works and equips you to start your own practice or increase healing of the self in many ways. Students must have received level one attunement/placement prior to taking this course. You will learn and memorize the sacred Usui Reiki symbols, learn how to send distance Reiki, and conduct a professional session. You will receive a Reiki manual, and supplementary guide. This training will be held in person at Chico Holistic Wellness Center. Students must commit to weekly class meetings, and a follow-up personal meeting with Jane. Personal follow-up meeting will be scheduled individually after the start of class.
This class requires 12 hours of practice hours outside of class to receive certificate. Students will be given the opportunity to practice on classmates and others outside of class to fulfill requirements.
Students will learn how to send distance Reiki, and will be given plenty of time to practice in and out of the class. Each student will be equipped to use Reiki in their personal life, and as a practice, or professional service, if they choose.
Class Schedule:
Thursday, February 12th 5:30-8:30pm
Thursday, February 19th 5:30-8:30pm
Thursday, February 26th 5:30-8:30pm
Thursday, March 5th 5:30-8:30pm
Investment: $444/includes books & materials
$94 non-refundable deposit due at time of registration
From Protection to Connection
Part 1 of a 3-Part Experiential IFS Series
An Introduction to Internal Family Systems (IFS)
For Individuals & Couples
Every nervous system learns how to protect itself.
From pain. From overwhelm. From loss. From not being met.
Those protections don’t stop just because we’re adults.
They become patterns. Reactions. Distance. Conflict.
This workshop begins a three-part series designed to move from understanding protection → restoring internal
leadership → creating real connection with self and others.
WHAT WE’LL EXPLORE IN PART ONE
• What “parts” actually are (and what they’re not)
• Why protection always precedes connection
• How nervous system reactivity overrides logic
• The difference between being blended and being in relationship with a part
• How protectors show up in intimacy and conflict
• How connection becomes possible when protection no longer has to fight
This is experiential, paced, and embodied.
WHO THIS IS FOR
Singles wanting deeper self-understanding, Couples caught in repeating cycles, People tired of self-judgment and over analysis and Those curious about parts work who want it grounded and real.
No prior IFS experience required. Couples and singles welcome.
FORMAT
Guided teaching ~ Individual inner exploration ~ Optional partnered inquiry (for couples)
Group reflection (always opt-in)
FACILITATED BY
Lisa Nelson MFT
Licensed Therapist ~ Reiki Master
Breathwork Facilitator ~ Women’s Groups
Specializing in depth, safety & nervous system repair
Paul Widman
Coach • Men’s work facilitator • Retreat leader
30+ years in embodied personal development
Direct, grounded
Together, we bring structure and softness, clarity and containment.
Energetic exchange $25ea or $40 for couples
Recovery Reimagined: Prevention through Self-Care
Join the transformative and refreshingly modern approach to healing, self-empowerment, and sustainable well-being for your recovery!
Led by Clinical Hypnotherapists & Quantum Reiki Master Practitioners Missy Luna and Christa Gates, this workshop is designed for those ready to step beyond old models of recovery. This interactive workshop blends subconscious change-work, energetic alignment, nervous system regulation, and embodiment practices to support holistic transformation from the inside out.
Rather than focusing on what’s “wrong,” Recovery Reimagined shines light on what’s possible by helping participants reconnect to self-sourcing, inner safety, emotional resilience, and authentic choice. Through experiential learning, powerful insights, and practical mind-body tools, attendees learn how to create change that feels natural, supportive, and actually lasts.
Rooted in the understanding that recovery is not just about staying sober… it’s about overcoming the past, and reclaiming life with clarity, self-agency, and joy. This workshop gives participants:
A new framework for understanding the subconscious mind and identity change
Tools for regulating the nervous system and re-patterning emotional responses
Energetic alignment & somatic practices for restoring balance and presence
Hypnotic and guided subconscious journeys for deep integration
Community connection, discussion, and shared experience
A renewed sense of possibility for what recovery can look and feel like
Recovery Reimagined is for individuals, practitioners, and helpers who sense that healing can be more easeful, more multi-dimensional, and more aligned with the innate wisdom of the body, mind, and spirit. After attending, participants often leave with clarity, empowerment, new tools, and a redefined vision of recovery that honors who they truly are.
This quarterly workshop is becoming a favorite in our community. Sign up today, space is limited to 12!
Register with Christa by text at 916-390-4040
When: Saturday, February 7th from 11-1pm
Where: Chico Holistic Wellness Center
Cost: $45 due at registration
*this fee is non-refundable, yet transferrable toward future events or private services*
Full Moon Women's Circle
"Breathwork powered by the Full Moon! * Women’s Circle *
This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.
Please bring a journal/paper and pen.
Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.
*Please leave at least 2 hours to digest any food prior to the class"
Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.
Community Crystal Bowl Sound Bath
Join Jane Miners for this healing sound ceremony using crystal bowls, voice, drums and chimes. Space is limited to 12. Please reserve your spot.
Chi Gong Class
Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body. This class is donation based. Just drop in or call Claudia for more information!
Call Claudia
Demystifying Meditation
FREE Meditation Class!
Join this FREE 6-Month Meditation Container, with monthly classes!
Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.
Wear comfortable clothes. Bring a journal or something to write with.
Join this FREE 6-Month Meditation Container: Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!
January 24th
February 28th
March 28th
April 25th
May 23rd
June 27th
Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.
Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.
Free Ayurveda Info Night
Learn about Ayurveda and how the basic principles apply to you! This free informational class will introduce you to the basics of Ayurveda, the three dosha and how your diet, thoughts, emotions and other influences affect your natural constitution. Join this FREE class to learn how to bring more harmony to your life.
Walk-ins welcome or save your spot now!