Workshops & Events

YOGA & PASSES

Drop-in $22

5 Class Pass

10 Class Pass

 
 
 

Recovery Rewired: a holistic addiction recovery group
Jun
8

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

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Healing Drum Journey with Jodi and Jane
Jun
10

Healing Drum Journey with Jodi and Jane

Join a healing Drum Journey with Jane Miners and Jodi Petersen. Reset your nervous system and ground into your body through this sound journey. You will be guided through a short meditation to lead you into the journey and to lead you out when it’s complete. Spots are limited, so please reserve ahead and arrive 5-10 minutes early to set up your space.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

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Reiki Level 1
Jun
13

Reiki Level 1

Learn Reiki and become a practitioner with Jane Miners this spring! This class will span over four weeks, meeting on two Saturdays and one discussion Zoom meetings on a Thursday evenings and a follow-up Reiki share meet-up after graduation.

This class structure is designed to support students to become confident with the material, methods and techniques through personal practice, reading materials and online videos. Students will have a “check-in” on the week with no physical class meeting to go over any materials or questions and a follow-up Reiki share meet-up after graduation.

No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.

Reiki 1 is a foundational course that gives students the opportunity to develop deeper skills with meditation, energetic hygiene, and will teach students Reiki skills for self-healing, personal guidance and how to Reiki on friends and loved ones. You will receive a Reiki manual, and supplementary book. Students must commit to all class meetings.

For those who wish to deepen their skills, learn the traditional Reiki symbols or to become a practitioner, students may continue to Reiki level 2. This class is the prerequisite course for Reiki 2.

Students will be given plenty of time to practice in and out of the class. Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!!

Class Schedule

In Person:

Saturday June 6th 10am-2pm
Saturday June 20th 10am-2pm

Zoom Discussion Class:

Thursday June 11th 6-7:30pm

Reiki Share Meet-Up:

Saturday June 27th 10am-12pm

Investment: $333/ includes books & materials (payment plans available)
$95 non-refundable deposit due at time of registration, counted towards total cost of the class

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Free Wisdom Talk
Jun
13

Free Wisdom Talk

If You Could Really Comprehend How Miraculous You Are, You Couldn't Help But Love Yourself.

A wisdom talk offering insights and tools to help weed our inner gardens in order to see the amazing Divine Beings we truly are, as well as learning to honor our body temples.

Jodee Merrill Smith, M.A. is an inner arts coach / facilitator who has worked with groups and individuals for 20 years in various aspects of the arts and spirituality. She sees life as a creative journey of choices, responses and the necessity for positive focus. She offers warm support, practical wisdom and whimsical playfulness.

Join Jodee on Saturday, June 13rd at 11 am at Chico Holistic Wellness Center

Contact Information:

Jodee Merrill Smith
530-410-2567
jodeeinnerarts@gmail.com

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Gimme a Break: a weekly hypnotherapy group
Jun
15

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

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Recovery Rewired: a holistic addiction recovery group
Jun
15

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

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Living Deliberately: New Moon Women's Circle, New Moon in Gemini
Jun
16

Living Deliberately: New Moon Women's Circle, New Moon in Gemini

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

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Sumer Solstice Women's Breathwork Ceremony
Jun
17

Sumer Solstice Women's Breathwork Ceremony

Join Lisa Nelson in sacred sisterhood as we gather to honor the energy of the Summer Solstice — a powerful time of light, renewal, abundance, and transformation. Through guided breathwork, intention setting, and connection, we will welcome the radiant energy of the season.

 Date: June 17
 Time: 6:00 PM – 8:30 PM

 What to Expect:

Guided Breathwork Journey, Solstice Ritual & Intention Setting, Nervous System Reset & Emotional Release, Connection with women in sacred space.

 Investment: $44

Reserve your spot here

 Venmo preferred: @lisa-borchert-nelson

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Intuitive Magick
Jun
19

Intuitive Magick

Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.

$45/$170 for all 4 classes in the series.

Dates aligned with the Solstices and Equinoxes:
September 18- Crafting Spells

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Reiki Level 1
Jun
20

Reiki Level 1

Learn Reiki and become a practitioner with Jane Miners this spring! This class will span over four weeks, meeting on two Saturdays and one discussion Zoom meetings on a Thursday evenings and a follow-up Reiki share meet-up after graduation.

This class structure is designed to support students to become confident with the material, methods and techniques through personal practice, reading materials and online videos. Students will have a “check-in” on the week with no physical class meeting to go over any materials or questions and a follow-up Reiki share meet-up after graduation.

No experience is necessary to take this course. Reiki is an ancient healing technique and a powerful self-healing tool. This class will teach you the traditional Usui methods of practicing Reiki and you will be equipped with the tools to use it on yourself and others. You will learn how Reiki can be used in everyday life, how to cleanse and protect your energy, and how Reiki can be used as a spiritual practice not associated with religion.

Reiki 1 is a foundational course that gives students the opportunity to develop deeper skills with meditation, energetic hygiene, and will teach students Reiki skills for self-healing, personal guidance and how to Reiki on friends and loved ones. You will receive a Reiki manual, and supplementary book. Students must commit to all class meetings.

For those who wish to deepen their skills, learn the traditional Reiki symbols or to become a practitioner, students may continue to Reiki level 2. This class is the prerequisite course for Reiki 2.

Students will be given plenty of time to practice in and out of the class. Snacks, water and tea will be provided. You will be attuned to Reiki on the first day so you can use Reiki right away! Click here to sign up!!

Class Schedule

In Person:

Saturday June 6th 10am-2pm
Saturday June 20th 10am-2pm

Zoom Discussion Class:

Thursday June 11th 6-7:30pm

Reiki Share Meet-Up:

Saturday June 27th 10am-12pm

Investment: $333/ includes books & materials (payment plans available)
$95 non-refundable deposit due at time of registration, counted towards total cost of the class

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Chi Gong Class
Jun
20

Chi Gong Class

Reduce stress, improve focus and increase your energy with Chi Gong! Join Claudia Desilles for this introductory level class to help increase the flow of energy in your body.

Investment: $20

Just drop in or call Claudia for more information! 530-892-9662

Call Claudia

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Healing Sound Bath with Jane and Jodi
Jun
24

Healing Sound Bath with Jane and Jodi

Join a special Healing Sound Bath event with Jane Miners and Jodi Petersen. Soothe and relax with the sounds of crystal and Tibetan bowls, crystal harp, voice, gongs and more. You will be guided through a short meditation to lead you into the sound bath and to lead you out when it’s complete. Spots are limited, so please reserve ahead and arrive 5-10 minutes early to set up your space.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

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Demystifying Meditation
Jun
27

Demystifying Meditation


FREE Meditation Class!

Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.

Wear comfortable clothes. Bring a journal or something to write with.

Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.

Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.

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Full Moon Women's Circle
Jun
30

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

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Healing Sound Bath with Jodi Petersen
Jul
2

Healing Sound Bath with Jodi Petersen

Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

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Living Deliberately: New Moon Women's Circle, New Moon in Cancer
Jul
14

Living Deliberately: New Moon Women's Circle, New Moon in Cancer

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

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Chakra Shadow Work Workshop
Jul
17

Chakra Shadow Work Workshop

Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.

Investment $45


Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com

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Mt. Shasta Karuna Reiki® Master Retreat
Jul
23
to Jul 28

Mt. Shasta Karuna Reiki® Master Retreat

Join the Holy Fire® Karuna Reiki® Master Retreat at Mt. Shasta in 2026! Jane Miners, Jodi Petersen and Jessica Parasimo will guide this transformational training retreat in the beautiful mountain landscape near Mt. Shasta.

This 5 night, 6 day training retreat will give students advanced skills, including the ability to use Karuna Reiki® for self-healing, healing for individuals and groups, and will expand the ability to increase healing energy within themselves and the planet.‍ ‍

Karuna Reiki® is a powerful healing tool that uses 8 sacred symbols and the power of sound. This training is open to Reiki masters of any lineage. The energy of Karuna brings more love and understanding to all that experience it, and means “compassionate action accompanied by wisdom” in Sanskrit. This training will introduce how to use Reiki with sound with the symbols through drawing, chanting and toning, and attendees will practice using sound with instruments and voice.

Students are required to bring an instrument OR will have the option to purchase an instrument to take home; choosing from a crystal bowl, drum or Tibetan singing bowl.

Thursday July 23rd Opening Ceremony 2pm
Tuesday July 28th Closing Ceremony 1pm

All-Inclusive Stay:

  • Organic meals include breakfast, lunch, dinner, and snacks each day

  • Daily movement classes

  • Sound healing instrument and training in sound healing (option to add on when registering or students bring their own)

  • Massage, Ayurvedic Marma Therapy, Thai Massage, or Reiki session

    (included in price of retreat)

  • Books & training materials

Karuna is an energy that enhances self-awareness and responsibility. This training will give you techniques that will greatly increase your healing potential, and enhance your connection to universal compassion.

Students must have received Master Reiki attunement/placement from any Reiki lineage at least six months prior to taking this course. Students who take the Karuna Reiki® Master Teacher training will be able to teach all levels of Holy Fire® and Karuna Reiki®.


The beautiful retreat center is surrounded by the lush forest with a creek on the property, nearby trails and nature to spend time in self-reflection.

  • ​​Pricing & Accommodations:

    • Private room w/deck: (1 available) $2,895 

    • Private room (2 available) $2,795

    • Shared room w/personal bathroom & sauna (3 available) $2,695

    • Shared room (4 available) $2,495

    • Shared open loft (2 available) $2,295 

    • Campsite (2 available) $2,095

    *Payment plans available upon registraiton, read below for details

This Karuna Reiki® Training Includes:

  • Karuna Reiki® practice sessions, discussions and in-depth learning

  • Instruction on working with instruments and sound for deep healing

  • Empowerment through breath work and movement for embodied energy alchemy

  • Outings and Ignitions on Mt. Shasta & surrounding area

  • Personal time to spend in nature or in town

  • Deep connection with classmates and nature

Karuna is a powerful and loving healing energy that is assisting us during this time of evolution in consciousness. Those who choose to attend this retreat will increase the opportunity to experience deep personal healing and increased compassion towards all. This class will include group healing intentions for the Earth by working with the ley lines.

Students who join this retreat are encouraged to enroll in the online container following the training for continued support, integration and skill building, meeting once a month. This online class will assist students with the integration, learning, and implementation of client/community experiences following the retreat. The online container will provide students with opportunities to build confidence in conducting individual healings and group experiences, while encouraging integrity and leadership in their respective communities. Fill out the applicationfor this transformational retreat today!


Spaces will be reserved on a first come first serve basis and is a limited number of participants. Payment plans are provided upon registration.

Once your application is approved, a $495 non-refundable deposit will be due at time of registration. The $495.00 deposit is counted towards the total cost of the retreat and is non-refundable, but may be counted towards another class or training within one calendar year of the Mt. Shasta Karuna Reiki® Master training retreat if you are unable to attend for any reason.

You may choose to pay in full upon registration or pay the $495 security deposit, after which you may set up a payment plan to be paid in full by July 15th. Your payment will be non-refundable after July 1st. If you cancel your reservation on or before May 25th, you will receive a full refund minus the security deposit of $495 and associated processing fees at 3% of total transaction. If you cancel between May 26th and July 1st, you will receive a 50% refund minus the security deposit of $495, and associated processing fees at 3%.

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Full Moon Women's Circle
Jul
28

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

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Ignite (Or Reignite!) Your Creative Soul
Aug
4

Ignite (Or Reignite!) Your Creative Soul

Designed to help you tap in to your creative side, or reignite that creative spark within, this workshop goes deeper into how you can use life's simple principles like Willingness, Perseverance, Honesty and more to discover what's holding you back and finally ignite (or re-ignite!) your creative passions to become the most authentic, joyful version of YOU!

This is an original course, inspired by Julia Cameron's The Artist's Way and Natalie Goldberg's Wild Mind

What you will receive:

1.5 hours of instruction and guidance

Hands-on creative exercises designed to help you uncover or re-discover your creative self

A personalized action plan to get you on the road to your most creative, joyful self.

This is for you if:

1. You want to explore your creative side, but aren't sure where to start. OR...

2. You used to be an artist, painter, woodworker (insert your own creative passion here), but you gave it up and

want to get your spark back. OR

3. You see other people doing "artsy" or creative projects and you wish you could do it, too.

Give your creative soul a voice and join me for some self-exploration and creative fun!

Contact Alice Patterson at 530-518-3527 or email hello@alicepatterson.net

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Living Deliberately: New Moon Women's Circle, New Moon in Leo + Solar Eclipse
Aug
12

Living Deliberately: New Moon Women's Circle, New Moon in Leo + Solar Eclipse

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →
Energy Alchemy
Aug
21

Energy Alchemy

Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.

Hosted by Reverend MissyLuna. Email Missy for more info!

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Full Moon Women's Circle
Aug
26

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

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Mount Shasta Reiki Master Training
Sep
3

Mount Shasta Reiki Master Training

Reiki Master Retreat at Shasta September, 2026
Check-in Thursday September 3rd 2pm-5pm
Opening Ceremony 5pm
Closing Ceremony Monday September 7th 1-3pm

This unique and powerful training retreat is an all inclusive stay. Healthy, organic breakfast, lunch and dinner will be served each day, and snacks are provided.

Join Jane Miners for a transformational training retreat while surrounded by the beautiful mountain landscape in northern California, just outiside Weed, Ca about 20 minutes from Mt. Shasta. Students must have received level the two Reiki attunement/placement from any Reiki lineage six months prior to taking this course.

Spaces will be reserved on a first come first serve basis and is a limited number of participants. Payment plans are provided upon registration. Off-site registration is also available for students who do not wish to stay on the property.

Interested students must fill out pre-registration information form prior to paying the deposit for this retreat.

Fill out Pre-Registration Form

Students will enjoy the beautiful setting of Mt. Shasta during this training, including class time spent on the mountain itself.

By joining this retreat you will greatly enhance your healing energy and connect you more deeply to your higher self, personal healing, and healing practice.

This 4 night, 5 day training retreat will give you advanced skills, including the Usui Master symbol and the Holy Fire® symbol, to use with clients or the self, and will equip you with the knowledge to teach Reiki, or give Holy Fire® Reiki placements if you choose. In this training, you will receive the initiations that will allow you to teach Reiki to others and conduct deeply healing and transformational meditation experiences. Students who attend may or may not wish to teach will, and will receive powerful personal tools for daily life, healing, and working with others, the earth or the community.

Stay at a private retreat center just outside Weed, Ca

  • Healthy breakfast, lunch, dinner, and snacks each day

  • Reiki practice sessions, discussions and in-depth learning

  • Books, training materials and crystal healing grid

  • Outing and initiations on Mt. Shasta

  • Personal time to spend in nature or in town

  • Deep connection with classmates and nature

  • Option to purchase massage during retreat

    This is a life-changing training that will dramatically enhance the Reiki energy and the connection to the higher self!

  • Pricing & Accommodations:

    • Private room, shared bathroom $2,495 (2 rooms)

    • Shared room w/shared personal bathroom & sauna $2395

    • Shared room, shared bathroom $2,195 (4 spots)

    • Open loft, shared bathroom $1,995

    • Campsite, shared bathroom $1,745

    • Off-site lodging: $1,495 (lunch included each day, option to add-on dinner upon registration)

      $295 non-refundable deposit due at time of registration to count towards total cost of retreat. You can arrange an easy payment plan when registering.

      Returning Reiki Master Teacher students who have trained with Jane who register for this retreat will receive a $395 discount on total cost.

Fill out Pre-Registration Form

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Living Deliberately: New Moon Women's Circle, New Moon in Virgo
Sep
11

Living Deliberately: New Moon Women's Circle, New Moon in Virgo

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →
Intuitive Magick
Sep
18

Intuitive Magick

Whether you are new to the craft or a seasoned practitioner, step into the Intuitive Magick—a sacred space of education, collaboration, and shared experience! Join this class to help you connect to your inner magick and intuition! Each class will guide you to dive deeper into the world of magick.

$45.

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Full Moon Women's Circle
Sep
25

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

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Living Deliberately: New Moon Women's Circle, New Moon in Libra
Oct
10

Living Deliberately: New Moon Women's Circle, New Moon in Libra

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →
Full Moon Women's Circle
Oct
27

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

View Event →
Living Deliberately: New Moon Women's Circle, New Moon in Scorpio
Nov
10

Living Deliberately: New Moon Women's Circle, New Moon in Scorpio

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →
Full Moon Women's Circle
Nov
24

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

View Event →
Living Deliberately: New Moon Women's Circle, New Moon in Sagittarius
Dec
9

Living Deliberately: New Moon Women's Circle, New Moon in Sagittarius

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →

Recovery Rewired: a holistic addiction recovery group
Jun
1

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
Jun
1

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

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Demystifying Meditation
May
30

Demystifying Meditation


FREE Meditation Class!

Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.

Wear comfortable clothes. Bring a journal or something to write with.

Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!

  • May 30th

  • June 27th

Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.

Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.

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Full Moon Women's Circle
May
29

Full Moon Women's Circle

"Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the power of coming into circle with like-hearted sisters, sharing in community, and engaging in breath practices and rituals inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class"

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

View Event →
Recovery Rewired: a holistic addiction recovery group
May
25

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
May
25

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

View Event →
Healing Sound Bath with Jodi Petersen
May
21

Healing Sound Bath with Jodi Petersen

Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

View Event →
Living Deliberately: New Moon Women's Circle, New Moon in Taurus
May
19

Living Deliberately: New Moon Women's Circle, New Moon in Taurus

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

View Event →
Recovery Rewired: a holistic addiction recovery group
May
18

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
May
18

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

View Event →
Energy Alchemy
May
15

Energy Alchemy

Discover how to alchemize your energy with sacred energetic hygiene practices, Quantum Expansion, movement, sound. Join this class for a renewed approach to Emotional Freedom Technique (otherwise known as tapping). This class will help you connect to yourself in a deeper way! Awaken vitality, release old patterns, and embody the freedom of your true essence.

This class will meet quarterly:

  • May 15th

  • August 21st

Hosted by Reverend MissyLuna. Email Missy for more info!

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Healing Sound Bath with Jane and  Jodi
May
14

Healing Sound Bath with Jane and Jodi

Join a special Healing Sound Bath event with Jane Miners and Jodi Petersen. Soothe and relax with the sounds of crystal and Tibetan bowls, crystal harp, voice, gongs and more. You will be guided through a short meditation to lead you into the sound bath and to lead you out when it’s complete. Spots are limited, so please reserve ahead and arrive 5-10 minutes early to set up your space.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

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The Inner Chill & Radiant Transition: Harnessing Clinical Hypnosis for Menopausal Wellness
May
12

The Inner Chill & Radiant Transition: Harnessing Clinical Hypnosis for Menopausal Wellness

An empowerment workshop by Christa Gates, C.Ht. of White Dove Wellness & Caren Lehe, C.Ht. of Omni Holistic Health

Menopause is not just a physical transition—it’s a neurological and emotional one.

The Inner Chill & Radiant Transition is an educational and experiential workshop designed for women who want to understand how clinical hypnosis can support, comfort, and balance well-being during menopause.

In this workshop, you’ll learn how the subconscious mind influences temperature regulation, emotional reactivity, sleep, and stress—and how hypnosis works with the brain’s “inner thermostat” to create lasting change. You’ll gain clear, science-informed insight into how clinical hypnosis can be used as a supportive tool for managing common menopausal symptoms such as hot flashes, night sweats, emotional fluctuations, and nervous system dysregulation.

This experience includes:

  • Education on how clinical hypnosis works for menopausal wellness

  • Insight into the subconscious mind and its role in temperature regulation and emotional balance

  • Guided micro-experiences to help you feel shifts in calm, comfort, and internal regulation in real time

  • A full group hypnosis session focused on emotional balance, physical comfort, and resetting the body’s internal thermostat toward cool, steady regulation

Participants will also receive a complimentary hypnosis audio recording to continue reinforcing comfort, balance, and regulation at home.

This workshop is ideal for women who are:

  • Experiencing menopausal symptoms and seeking non-invasive support

  • Curious about clinical hypnosis and how it works

  • Considering 1:1 hypnosis sessions and want to learn more before committing

  • Looking for both education and direct experience in a supportive group setting

No prior experience with hypnosis is necessary. This is a calm, grounded, and empowering space to learn, experience, and explore whether hypnosis is the right next step for your menopausal wellness journey.

You’ll leave with greater understanding, felt experience, and practical tools—along with a deeper sense of confidence in your body’s ability to regulate, adapt, and thrive.

When: Friday, April 24th at 6:30pm

Where: CHWC

Cost: $45/person

Register w/ Christa: text 916-390-4040

View Event →
Recovery Rewired: a holistic addiction recovery group
May
11

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
May
11

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

View Event →
Recovery Rewired: a holistic addiction recovery group
May
4

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
May
4

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

View Event →
Full Moon Women's Circle
May
1

Full Moon Women's Circle

Breathwork powered by the Full Moon! * Women’s Circle *

This is a monthly Breathwork class for women in alignment with the Full Moon. Full Moons are potent times to do healing work. Experience the healing power of coming into circle with like-hearted sisters and engaging in breath practices to heal and uplift. Each session will have a particular energetic focus inspired by the energy of that moment’s Moon.

Please bring a journal/paper and pen.

Held at Chico Holistic Wellness Center. 287 Rio Lindo Ave., Chico.

*Please leave at least 2 hours to digest any food prior to the class

Tina Diana is a Certified Reiki Master Teacher & Yoga Instructor. She is the creator of Fairy Light Yoga (FLY) which blends her two loves - creative Vinyasa flow and dynamic breathwork and movement of Kundalini Yoga. Her teaching is heart-centric, and rooted in the wisdom of Nature and the elements. Her mission is to share healing tools that connect you with your own inner compass and guiding light. She leads movement and breathwork classes virtually and in-person at Chico Holistic Wellness Center, as well as hosts retreats in Northern California.

View Event →
Healing Sound Bath with Jodi Petersen
Apr
30

Healing Sound Bath with Jodi Petersen

Jodi's sound baths are back! Experience the healing, relaxation & rejuvenation of vibrational sound therapy. Join Jodi on a sonic journey designed to soothe the nervous system and balance the energetic pathways within the body. It will include crystal bowls and harp, gongs and more... Spots are limited, so please reserve ahead. Tickets are $25 and non-refundable.

Located at Chico Holistic Wellness Center at 287 Rio. Lindo Ave.

View Event →
Recovery Rewired: a holistic addiction recovery group
Apr
27

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

————-

About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

View Event →
Gimme a Break: a weekly hypnotherapy group
Apr
27

Gimme a Break: a weekly hypnotherapy group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

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About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

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Living Deliberately: Discover Your Dharma
Apr
25

Living Deliberately: Discover Your Dharma

The world is changing before our eyes – the rise of AI, political upheaval, and economic strain. 2025 was the year of shedding; we had to let go of what was no longer serving us, whether we felt “ready” to or not.

2026 is only going to speed up this process of transformation, though we start to feel empowered by this change rather than overwhelmed by it. There is truly no more important time to align yourself with your dharma (life’s purpose) than this year.

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Demystifying Meditation
Apr
25

Demystifying Meditation


FREE Meditation Class!

Demystifying Meditation with Jenni Barnett is a class for anyone looking for ways to calm the mind and connect to yourself…all you need is your breath. Learn the basics of meditation and how to get even more out of your practice, if you have a current practice. In each monthly class, you'll get cozy and comfortable and start with a brief introduction, then flow into a short practice, followed by some reflection, questions and closing with a short meditation.

Wear comfortable clothes. Bring a journal or something to write with.

Classes meet the fourth Saturday of each month to go deeper, and help you gain more confidence in your meditations!

  • April 25th

  • May 23rd

  • June 27th

Jenni Barnett is a certified meditation teacher and a full time caregiver to her sister-in-law who has cerebral palsy. Jenni spent much of her life caught up in feelings of anxiety and unhealthy coping mechanisms. After beginning a meditation practice she was able to relieve the anxiety and find ways to lessen the stress that comes with being a caregiver.

Using a mix of breathwork, visualization, affirmations and other techniques she has learned, Jenni shares the stress relieving benefits of meditation with other caregivers along with providing a space for everyone to begin and grow their own practice.

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Recovery Rewired: a holistic addiction recovery group
Apr
20

Recovery Rewired: a holistic addiction recovery group

Recovery Rewired is a 12-week addiction recovery group that puts a holistic spin on traditional recovery.

Instead of steps, we focus on 12 powerful rewires to help you change the patterns in your mind, body, and spirit that keep you stuck in cycles of substance use, relapse, and survival mode.

Each week blends spiritual connection, neuroscience-based hypnotherapy, body-based healing, energetic support, and authentic community that creates a safe space to heal deeply, build resilience, and experience real, lasting recovery.

This is recovery that goes beyond willpower.

This is recovery that rewires you from the inside out. 🕊️

The White Dove Way is a peaceful, structured path that honors the wisdom of traditional recovery while offering modern tools to help you finally feel free.

Limited spots available, registration will close April 13th or when group is full.

$180 to join the program/12 group sessions

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

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About the Facilitator: Christa Gates is a Clinical Hypnotherapist, Mind-Body Recovery Specialist, and woman in recovery who understands the journey firsthand. She is the creator of Recovery Rewired and The White Dove Way, a unique method that blends evidence-based hypnotherapy, nervous system regulation, spiritual principles, and community support to help people break free from addiction and build a life of stability, peace, and purpose. With both personal and professional experience in recovery, Christa creates a safe, non-judgmental space where lasting change becomes possible… not just sobriety, but true transformation.

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Gimme a Break: a Weekly Hypnotherapy Group
Apr
20

Gimme a Break: a Weekly Hypnotherapy Group

Gimme a Break is an 8-week group designed to help you unplug from the demands of daily life and reconnect within.

Each gathering offers meaningful connection, supportive conversation, and guided imagery hypnosis journeys that calm the nervous system, release stress, and restore a sense of balance and clarity.

This is a gentle space to pause, breathe, and remember yourself again… one break at a time.

8 weeks every Monday starting April 13th-June 15th

$120/person for all 8 weeks

Register online at whitedoveheals.com (booking page under classes/events) or Venmo Christa @whitedovewellness

Registration closes April 13th or when group is full.

——

About the Facilitator: Christa Gates is a Clinical Hypnotherapist and Mind-Body Recovery Specialist known for creating warm, welcoming spaces where people feel safe to slow down, reconnect, and heal. Through guided imagery, subconscious work, and compassionate group support, she helps individuals release stress, build resilience, and reconnect to their inner calm and strength.

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Living Deliberately: New Moon Women's Circle, New Moon in Aries
Apr
18

Living Deliberately: New Moon Women's Circle, New Moon in Aries

Living Deliberately means to dig deep, practice radical self-honesty, and be empowered to create healing for Self. In this intentional Cacao Ceremony, we utilize cacao as a tool to access the heart-space of Mother Earth and anchor into the present moment, no matter where we are at in our self-love journey. Cacao is both a physiologically and spiritually heart-opening plant medicine, intended to open the heart to release old suffering and call-in healing. Jaelyn guides sacred ritual to get the most out of a cacao experience, including authentically aligned intention-setting, earthly embodiment practice, and Theta meditation to access and create healing within the subconscious mind. Jaelyn is a certified Mystic Astrologer and Mentor through Rising Woman and has over a decade of astrological study in her repertoire. Finally, we move into an astrologically-aligned workshop for the remainder of our time together. She often invites co-hosts for this portion. Each month is something brand new to align with the energy of the skies at the time. Previous workshops have included movement practices, deep Theta meditation vision journeys, rituals, partner work, and more. Participants report leaving these beautiful containers feeling open, connected, seen, and held. Please come as you are!

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Chakra Shadow Work Workshop
Apr
17

Chakra Shadow Work Workshop

Join this class to help balance and heal your energy! Led by Reverend Missy Luna and Nate Kopf, this Chakra Shadow Work workshop will help you understand the chakras and where balance is needed. This class will help you understand the shadow self, while lovingly embracing this part of the self. Using movement, meditation, sound, Reiki, and hypnosis, you’ll journey through the chakras, releasing what no longer serves you and awakening to the light within.

Investment $45


Contact Missy Luna for more info (707) 483-6561 or visit www.metalsnmagick.com

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